Is training traps have any positives ?

[copercel123]

I mean… what you’re getting from training it, it looks very not aesthetic imo and almost every back exercise work on it aswell so it’s pointless to work on specifically.

@jeff1234 @Evgeniy291 tagging gymcels.

 

[Pento]

Fuck no train only shoulders overgrown traps look gross

 

[ropemax]

chads dont even know wtf trap is. they just lift and nature does the rest. dont overthink

 

[LegendaryKennen]

no.

if u have short neck then also absolutely fucking no

 

[Mainlander]

When you train shoulder traps are in it in some form

its enough since your traps shouldnt be to big it would look weird

 

[Evgeniy291]

I mean… what you’re getting from training it, it looks very not aesthetic imo and almost every back exercise work on it aswell so it’s pointless to work on specifically.

@jeff1234 @Evgeniy291 tagging gymcels.

No training traps doesnt have any positives I dont train them and they look unproportionally big if I dont pull my shoulders back

 

[acm]

I used to skip it but I recently began training and maintaining it because it looked disproportionate to my body

 

[Evgeniy291]

I used to skip it but I recently began training and maintaining it because it looked disproportionate to my body

If you do lateral raises ur already training ur upper traps

 

[acm]

If you do lateral raises ur already training ur upper traps

yeah but the delt is the main muscle being trained so the trap doesn't get much work

i thought my physique just looked goofy because everything was developed but I had small traps

 

[Evgeniy291]

yeah but the delt is the main muscle being trained so the trap doesn't get much work

they dont need much work even if ur natural

i thought my physique just looked goofy because everything was developed but I had small traps

show

 

[acm]

they dont need much work even if ur natural

i think a big factor is that I had generally low T and muscle building genetics as cope as it sounds. Maybe for somebody else it grew naturally as a side effect but they didn't genuinely grow in size until I started isolating them

show

 

[Evgeniy291]

i think a big factor is that I had generally low T and muscle building genetics as cope as it sounds. Maybe for somebody else it grew naturally as a side effect but they didn't genuinely grow in size until I started isolating them

Hop on trt theory

Pull ur pants down as well