Is working out abs and lower body everyday too much?

[Ältai.Anabolic]

I like lounging on my bed, so I try to compensate by doing core muscles exercises, quadricep and calves workout every night.

I also alternate Push and pull workouts, switching daily from Mon-Sun.

 

[Ältai.Anabolic]

@ConfusedBolivian @Orc @Xangsane

 

[Xangsane]

I like lounging on my bed, so I try to compensate by doing core muscles exercises, quadricep and calves workout every night.

I also alternate Push and pull workouts, switching daily from Mon-Sun.

rest for a bit