Isotretinoin - Low IQ Guide

[zanity]

Here is the lowiq-simple guide for isotret:

The Math​

• Daily Dose: 0.5mg to 1.0mg per kg of your body weight every day.
• Cumulative Dose: You don't just stop taking it when your skin looks good. You gotta keep going until you hit a total of 150mg to 220mg per kg over the whole time. If you hit that math, the acne basically never respawns.

Skincare Stack​

Throw away your basic drugstore bs. You only need these three:

• Lips: HPA Lanolin. bhai, yes, it's literal nipple cream for nursing moms . Regular Chapstick are cope. This is the only thing that stops your lips from cracking and bleeding out.
• Face: La Roche-Posay Cicaplast Baume B5. This cream is goated. It fixes your broken skin barrier and literally deletes redness overnight.
• Sun/SPF: LRP Anthelios UVMune 400 50+ Hydrating. Isotret makes your skin super weak to the sun. If you skip sunscreen, you'll get dark spots

Do not mess this up​

• Eat Fat: Iso only absorbs with fat. Popping the pill on an empty stomach is completely lost (you waste like half of it). Swallow it with at least 20g of fat (eggs, avocado, peanut butter, olive oil) so it actually works.

 

[zanity]

 

[Satly]

unless your acne is very bad i would microdose at 10mg daily

 

[R1zzka]

Here is the lowiq-simple guide for isotret:

The Math​

• Daily Dose: 0.5mg to 1.0mg per kg of your body weight every day.
• Cumulative Dose: You don't just stop taking it when your skin looks good. You gotta keep going until you hit a total of 150mg to 220mg per kg over the whole time. If you hit that math, the acne basically never respawns.

Skincare Stack​

Throw away your basic drugstore bs. You only need these three:

• Lips: HPA Lanolin. bhai, yes, it's literal nipple cream for nursing moms . Regular Chapstick are cope. This is the only thing that stops your lips from cracking and bleeding out.
• Face: La Roche-Posay Cicaplast Baume B5. This cream is goated. It fixes your broken skin barrier and literally deletes redness overnight.
• Sun/SPF: LRP Anthelios UVMune 400 50+ Hydrating. Isotret makes your skin super weak to the sun. If you skip sunscreen, you'll get dark spots

Do not mess this up​

• Eat Fat: Iso only absorbs with fat. Popping the pill on an empty stomach is completely lost (you waste like half of it). Swallow it with at least 20g of fat (eggs, avocado, peanut butter, olive oil) so it actually works.

Mirin, I take about 0.6 mg per kg, I want to reach a cumulative dose of 165-180 mg per kg