It's all about not sitting down

[optimisticzoomer]

Whether at work or just in general. Stand, walk, hang from a bar, perform tai chi, do whatever. Just avoid sitting down

I sit for short periods unless necessary. I don't have a standing desk set up. But I will avoid jobs that require sitting. I quit gaming partly for that reason

Sitting makes my lower back start to ache, even if I've been pain free all day until that point. Could be influenced by imbalances in my pelvis or spine, and related muscles, but we have to make lifestyle changes to fit our circumstances. Moving around just feels better in general anyway

@Debetro

 

[VohnnyBoy]

Whether at work or just in general. perform tai chi, do whatever.

op rn:

 

[Debetro]

I avoid sitting down like the plague. If I need to use a computer I get stood up or on my knees.

 

[2 unknown slayer]

And whats the reason for this?

I avoid sitting down like the plague. If I need to use a computer I get stood up or on my knees.

 

[Debetro]

And whats the reason for this?

Sitting makes you weak and your muscles and bones degenerate in sitting positions.

 

[2 unknown slayer]

Bro

Whether at work or just in general. Stand, walk, hang from a bar, perform tai chi, do whatever. Just avoid sitting down

I sit for short periods unless necessary. I don't have a standing desk set up. But I will avoid jobs that require sitting. I quit gaming partly for that reason

Sitting makes my lower back start to ache, even if I've been pain free all day until that point. Could be influenced by imbalances in my pelvis or spine, and related muscles, but we have to make lifestyle changes to fit our circumstances. Moving around just feels better in general anyway

@Debetro

It can’t be that bad bro i sit for like 3/4 of the day and I’m like mtn ive never seen anyone say smth like this before standing just boosts calories burned and partly stops ur spine from compressing which makes u like 1cm shorter max

 

[Gonthar]

 

[optimisticzoomer]

I was thinking about something like that before. I was wondering why offices don't introduce this

 

[Gonthar]

I was thinking about something like that before. I was wondering why offices don't introduce this

It's called a standing desk, you can buy yourself one.

 

[optimisticzoomer]

It's called a standing desk, you can buy yourself one.

I mean with the treadmill

 

[Gonthar]

I mean with the treadmill

That's separate...

 

[optimisticzoomer]

That's separate...

I know dawg. I meant I had been thinking about why offices didn't add standing desks with treadmills for workers

 

[Gonthar]

I know dawg. I meant I had been thinking about why offices didn't add standing desks with treadmills for workers

Because they will make employees tired.
Most people have adjustable standing desks, they stand for an hour or two, they might use a treadmill to walk, then they put the desk in the normal position and use a chair, in a workplace this could descend into chaos with people adjusting their desks all the time, these are better for people who work at home.