asdvek
Nautica Malone
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Because if you eat plant/vegetable iron with plant calcium
These bind to each other lowering their absorbtion
But if you drink raw milk with beef, both have iron and calcium, these nutrients dont interfere with each other.
Like imagine eating plants in 2025 JFL
These bind to each other lowering their absorbtion
But if you drink raw milk with beef, both have iron and calcium, these nutrients dont interfere with each other.
Like imagine eating plants in 2025 JFL
