It’s hilarious seeing primalfags take steroids

[buccalfatremoval]

You need carbs more than anything on roids
And your only source of carbs is roughly 1L of milk ( roughly 50g) assuming that’s your intake excluding how little fruits you might eat
Missing out on so much gains and harming yourself

 

[lowdimotrucel]

unrelated but raw milk is my fav drink its so fucking delicous im not primal though

 

[tgun564636]

Primalfaggots after realising Chad eats cocopops for breakfast

 

[blinkers]

I love carbs so much

 

[6”3neartyronelite]

You need carbs more than anything on roids
And your only source of carbs is roughly 1L of milk ( roughly 50g) assuming that’s your intake excluding how little fruits you might eat
Missing out on so much gains and harming yourself

They ALL larp gatis got exposed by his wife for always eating chips

 

[buccalfatremoval]

Primalfaggots after realising Chad eats cocopops for breakfast

Chad loves his fast digesting carbs

 

[Meatsauce]

Gluconeogenesis

 

[DrRodger]

We are the primal niggasss

 

[buccalfatremoval]

Gluconeogenesis

Lol doesn’t disprove my point at all

 

[Meatsauce]

Lol doesn’t disprove my point at all

Yeah cuz your statement is false nigga, no actual primal is on roids maybe some iqlet larpers on tt

 

[fraudster#1]

Gluconeogenesis

bro watched ONE faceiq and primalmarucs video

 

[Meatsauce]

bro watched ONE faceiq and primalmarucs video

Just say you don't know basic biology you retard

 

[Sammy8311]

u do realize the primal diet allows for moderately high fruit consumption?

 

[buccalfatremoval]

u do realize the primal diet allows for moderately high fruit consumption?

I literally said that?

 

[buccalfatremoval]

Yeah cuz your statement is false nigga, no actual primal is on roids maybe some iqlet larpers on tt

Funny how gatis was on roids

 

[Sammy8311]

I literally said that?

"assuming that’s your intake excluding how little fruits you might eat", no one eating a primal diet drinks milk as the biggest source of carbohydrates, fruit is always the main factor

 

[fraudster#1]

Just say you don't know basic biology you retard

blah blah bunch of bullshit

dnr primaltard fag

 

[buccalfatremoval]

"assuming that’s your intake excluding how little fruits you might eat", no one eating a primal diet drinks milk as the biggest source of carbohydrates, fruit is always the main factor

Most of the fruits you consume is a small portion of berries or other fruits
on a good day your carbohydrate intake doesn’t even exceed 100-150g of carbs

 

[Sammy8311]

Most of the fruits you consume is a small portion of berries or other fruits
on a good day your carbohydrate intake doesn’t even exceed 100-150g of carbs

not true, an example of someone who can debunk this as a primal is goatis, he consumes large amounts of carbs throughout the day w coconut water, melon, etc. His carb intake def exceeds well past the 100g mark

 

[Meatsauce]

blah blah bunch of bullshit
View attachment 5297160 dnr primaltard fag

Literally iqlet, everyone under 115iq should be exterminated we would also solve world hunger

 

[chang cypionate]

 

[panzerwaffen1488]

You need carbs more than anything on roids
And your only source of carbs is roughly 1L of milk ( roughly 50g) assuming that’s your intake excluding how little fruits you might eat
Missing out on so much gains and harming yourself

I hate these niggers that larp as primal, and then do the complete opposite.

 

[buccalfatremoval]

not true, an example of someone who can debunk this as a primal is goatis, he consumes large amounts of carbs throughout the day w coconut water, melon, etc. His carb intake def exceeds well past the 100g mark

Cool
If you’re eating on maintaining calories and let’s assume you’re 80-100kg, you’d need 300 carbs a day to be fine if not more
Especially using certain types of aas that influence glucose metabolism, if you’re not eating enough carbs you will go hypoglycemic and damage your body.
So even if he passes the 100g mark, he’s still not eating enough carbs for good health and results, but he’s indirectly damaging himself and missing out on much muscle gain.

 

[fraudster#1]

Literally iqlet, everyone under 115iq should be exterminated we would also solve world hunger

>calls me iqlet
>procede to be adept of the worst diet possible, who got debunked several times, including here

https://looksmax.org/threads/ending-the-raw-meat-copes-high-effort.2062211/

cagefuel at finest form

 

[panzerwaffen1488]

>calls me iqlet
>procede to be adept of the worst diet possible, who got debunked several times, including here

https://looksmax.org/threads/ending-the-raw-meat-copes-high-effort.2062211/

cagefuel at you retarded

Nigga. I have been eating raw meat since I was 4. Raw meat is fine

 

[markye67]

Primalfaggots after realising Chad eats cocopops for breakfast

I mean that’s not the point tbh I think they know that but diet does do some changes but not serious

 

[fraudster#1]

mirin the high T primals (infant dimo level)

 

[Sammy8311]

Cool
If you’re eating on maintaining calories and let’s assume you’re 80-100kg, you’d need 300 carbs a day to be fine if not more
Especially using certain types of aas that influence glucose metabolism, if you’re not eating enough carbs you will go hypoglycemic and damage your body.
So even if he passes the 100g mark, he’s still not eating enough carbs for good health and results, but he’s indirectly damaging himself and missing out on much muscle gain.

I agree, but it all varies through person, im 70 kg but very much active, so my carb intake has to be around 380 a day in order to maintain this lifestyle

 

[buccalfatremoval]

I agree, but it all varies through person, im 70 kg but very much active, so my carb intake has to be around 380 a day in order to maintain this lifestyle

Glad we agree
My point is primal diet isn’t good if you’re abusing aas