its NEVER over. [guide on how to change appearance/ sarms advice / softmaxxing tips]

tufo

tufo

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hello :)

*this post will include methods and my journey on everything I've done over the last 11 months to completely change everything about me looks wise. Keep in mind I haven't done any 'extreme' methods or drugs to look the way I do now. This post is mainly for the pussies (like me) out there who genuinely don't want to consider life decisions while improving their looks.

BEFORE:

IMG 0086
IMG 0087



AFTER:
IMG 0079
IMG 3414

^excuse the angle, was in a rush and im too lazy to take another photo. cry abt it

these photos are a span of about 11 months away from each other. as you can see from the first photo, my acne was horrendous, being under my skin tissue and also over it, causing me to have constant bumpy skin and redness. this isnt even at my lowest point but it got so bad that I genuinely could not take photos of it. The 2nd photo in the before is my physique. Fortunatley for me I've always been tall (about 6'3 in that photo) but I literally could not gain weight for the death of me. I did not work out (i played soccer 5-6 times a week) and I literally could never hit my calorie surplus goal.

On todays date 6/3/2026, I am 6'5, 193 LBS and probably the most confident i've been in my life. Besides transforming who i've become I also do SaaS (a story for another time) and I've literally landed like a fucking stacy. Anyways just wanted to give context how i went from the shits to the grits in 11 months and how YOU CAN TOO.



THE PROTOCOL

first and foremost, we need to talk about the main root. this obviously being acne. As cliche as all the eating clean shit seems I need you to hear me when I say this..

all body's react differently; but there is NO harm in eating clean u pussy

essentially in my case, I break out bad when i eat any sort of chocolate. Not necessarily sweets in general but chocolate firstly. I ended up just deciding to eat whole foods only just because I wanted to grind but it's truly up to you.
I do think that if you are dealing with acne you SHOULD try and just eat clean for about a month. If nothing goes away this means you have hormonal acne which is FINE because I went through that as well on top of my gut acne

WHAT DID I DO TO GET RID OF ACNE?

Unfortunately for me, I never got the opportunity to get on Accutane. This was before I knew anything about indiamart or online sellers therefore I had no way of getting myself Accutane.

Luckily for me, my mom is genuinely a Chad and introduced me to GHKCU (subq) Apparently my mom has been doing GHK for some time and she noticed significant changes within her skin so she offered me to try it.


My first cycle was did not change shit but I re ran it about 2 weeks after finishing my vial with zinc and it changed everything. Im not gonna get into the details of GHKCU as its so known and blablah blah
I did do localized for a min decent but like not worth anything rlly didnt see a big difference

takeaway from this: if you have access to accutane - DO IT! i wish i did, if you dont, ghkcu will do the trick imo

HOW DID I TRANSFORM MY BODY?


I get asked this question alot especially at school but its all about commitment. I was staying with my HB in miami and his apartment has a gym and he quite literally forced me for the 2 months i was with him to go with him. Obviously I did not see any results but progress takes time.

heres what i do in the gym for anyone wondering:
i go to the gym 5 times a week allocating my 6th day to LIGHT cardio.

Monday: Chests, Lats, Bicep, Tricep
Tuesday: Backs, Lats, Cable Curl, Cable Crunch
Wednesday: Chests, Lats, Bicep, Tricep
Thursday: Legs (hate it fuck legs)
Friday: Backs, Lats, Cable Curl, Cable Crunch
Sunday: Jog idk ion track it rlly

Super easy to follow, keeps me motivated and keeps me coming back.
Just remember that if its your first time getting into the gym, DO NOT OVERWORK YOURSELF keep it slow bro you'll get there


GYM SUPPLEMENTS
Alot of the stuff i take it rlly basic but i've seen it work so here
BPC-157 (love it)
Creatine 5mg a day
Protein (my protein gets hit in so many diff ways) 250g a day
Mass Gainer (i still CANNOT eat if my life depended on it so massgainer has been great! extra 1600 cals for me a day)




MISC.

these r things i do to boost overall appeal so yeh

twist cut hair method: fuck a barber just go to ur mirror and twist ur hair and cut wherever u think. eyeball everything its so meta.
MT2 500mcg every other day: i dont rlly care abt poisoning if imma be honest just be careful (check bottom for warning abt mt2)
Eyebrows threaded and dyed: easily TOP 10 SOFTMAXES OAT! ts works like a charm i literally got mine threaded tdy for prom works great!
Hair products: Honestly this rlly depends on ur hair type, i dont wash my hair with soap often im ngl (2022 sam zia method) but it works fine for me i dont have any buildup or whatever but i typically just use sea salt spray or if i had washed my hair i used texture powder. this is rlly all personal picking and choosing but yea
Ralph Lauren slim fit t: prob the best thing ive bought lol. such a good way to make u look 10x stronger than you are. just trust me on this
Whitening strips: need i say more?
Earrings: if you've got the ear lobes for it bro do it shits such a good ass appeal boost. all the hoes love it and it complements the face great.
Debloating: this is a big one - i just limit my sodium to under 2000mg a day and drink 3-4 zico coconut waters (1000mg potassium each) as its good electrolytes too, also cardio helps but yeah

those are essentially all the misc maxxes i do that have been good for me so ya

warnings / info u should take into consideration:

MT2
this should be rlly common knowledge about MT2 but i haven't seen anyone rlly talk about it. Your natural melanin levels will affect your experience. When i first started I was overdosing 1.5mg every 2 days but i was going through just bone weakness and flushing. I am half cuban so naturally my melanin levels are decently high but my hb did 700mcg first time and threw up 3 times the same night. hes russian so super low levels. MT2 does work on pale people but you will react differently so take that into consideration when dosing.

GHKCU
honeslty nun much to warn just avoid copper poisoning by watching urself and taking zinc. pretty standard but ya

MASSGAINER
god ts tastes like genuine dick but its great. only putting it here because my skinny hb ran it for a year and he lowk fat now so dont skip gym bro deadass



SARMS
ok, as natty as i'd love to claim myself i've done sarms in the past. Im putting this here because if your taking advice from this post, you're probably familiar with sarms cuz ur too much of a bitch to run gear. Ive ran ostarine and Rad140 and I'll tell you my experienes with both. note that both sarms were bought from chemyo

MK2866 (ostarine)

honestly? I got what i was expecting. Osta allowed me to skip like a 2-3 month stage of the gym and I liked it. Yes, it tasted like shit but im not complaining. I see alot of people shit on sarms and specifically ostarine but again, ur here cuz ur a bitch and u wanna know if the cop out shit is worth it. In my opinion i fucked with ostarine and didn't notice anything wrong with my libido or test levels. Got bloodwork down (im naturally high test) and i only dropped a few points i cant remember but nothing scary. Would i run again? Nah not worth it- Was it what i expected? Hell yeah.

RAD140
this shit is fucking garbage ion even wanna get into it. didnt feel anything from it and my test dropped significantly so i hopped on PCT. Genuinely so bad not worth my money what so ever. obv people react to shit differently but my hb also ran RAD aswell w me and we both didn't feel anything. Not sure if it was boof or not (coming from chemyo) but yeah nah.

MK677
my very first 'sarm', didnt do anything i had seen on brainrot tiktok. If ur gonna do a sarms do osta imo (ik theres more out there) but yeah.

overall i dont reccomend sarms, Yes i saw improvement from osta but it's not too worth it imo. Either stay natty or get on gear.

this concludes my rant + guide that took me an hour and a half to write. hopefully this was helpful to some kid out there who is genuinely so chopped.

just know shit isnt ever over.
 
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Reactions: Sith, LiL 369, needsomessris and 1 other person
6'3 even before looksmaxxing. brutal

but mirin the scne ascension. whats that about saas:Comfy:
 
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Monday: Chests, Lats, Bicep, Tricep
Tuesday: Backs, Lats, Cable Curl, Cable Crunch
Wednesday: Chests, Lats, Bicep, Tricep
Thursday: Legs (hate it fuck legs)
Friday: Backs, Lats, Cable Curl, Cable Crunch
Sunday: Jog idk ion track it rlly
wtf is this shitty split :feelskek::feelskek: just do PPL
 
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Reactions: vesthetics, onlyseec and tufo
6'3 even before looksmaxxing. brutal

but mirin the scne ascension. whats that about saas:Comfy:
ive always been into online money (i kinda niche urban legend on tele heh if u catch my drift) but ive been doing Software as a Service for the last 3 years and over the last 1.5 years been successful with it.

I do both SaaS models being b2b and b2c.

b2b (business to business) being my leads scraper for specifically auto industries which brings me my main chunk of MRR
b2c (business to consumer) being an edgenuity cheat that brings me 'passive' income as i dont have to do much for it.

In total im making around 23/per month in revenue which comes out to about 17/per month in profit which for my age, is really good!

But now with all the ai vibecoding bullshit that every nigga tryna do its pretty oversaturated so i havent made any new projects that have been extremely successful
 
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Reactions: AverageCurryEnjoyer
6'3" before, 6'5" after :feelswhy::feelswhy::feelswhy::feelswhy::feelswhy: its cool that you put the effort to make this post ig, but your base was already so much better than 95% of people.
 
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Reactions: vesthetics, alexbrown8384 and AverageCurryEnjoyer
wtf is this shitty split :feelskek::feelskek: just do PPL
i hate PPL, makes me demotivated lol. Splits are all based on opinion and this 'split' has worked for me and has got me consistent.
 
  • +1
Reactions: LiL 369 and AverageCurryEnjoyer
ive always been into online money (i kinda niche urban legend on tele heh if u catch my drift) but ive been doing Software as a Service for the last 3 years and over the last 1.5 years been successful with it.

I do both SaaS models being b2b and b2c.

b2b (business to business) being my leads scraper for specifically auto industries which brings me my main chunk of MRR
b2c (business to consumer) being an edgenuity cheat that brings me 'passive' income as i dont have to do much for it.

In total im making around 23/per month in revenue which comes out to about 17/per month in profit which for my age, is really good!

But now with all the ai vibecoding bullshit that every nigga tryna do its pretty oversaturated so i havent made any new projects that have been extremely successful
so absically an ai agent tht calls auto businesses and a software thsat you sell to allow students to cheat online?:Comfy:
 
6'3" before, 6'5" after :feelswhy::feelswhy::feelswhy::feelswhy::feelswhy: its cool that you put the effort to make this post ig, but your base was already so much better than 95% of people.
100% haha i was blessed to be this tall. Height truly is such a crazy advantage but to be fair people shouldn't just give up if they're short. You can easily bag a hmtb or lhtb if u funny with also looking good.
 
so absically an ai agent tht calls auto businesses and a software thsat you sell to allow students to cheat online?:Comfy:
nah, i chalked the ai agent feature as it was too expensive to maintain. The only part of my software that uses AI is an OSINT ai scraper for targeted leads but yeah. my shits kinda in the grey area for what it is but im only working with smaller businesses therefore they dont care.

and yes lol the other one helps kids cheat on assignments. literally just a tampermonkey script i had one of my devs code for 250 bucks. works wonders but again, market is super saturated now so im lucky i got into it when i did!
 
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nah, i chalked the ai agent feature as it was too expensive to maintain. The only part of my software that uses AI is an OSINT ai scraper for targeted leads but yeah. my shits kinda in the grey area for what it is but im only working with smaller businesses therefore they dont care.

and yes lol the other one helps kids cheat on assignments. literally just a tampermonkey script i had one of my devs code for 250 bucks. works wonders but again, market is super saturated now so im lucky i got into it when i did!
I mean I literally just took pictures of my exam last time I had an onlien exam adnd asked ai to solve my math. BUT we shall see if I get fucked over in the end:feelswhy:. WHat do you think about people trying to stock trade:Comfy:
 
I mean I literally just took pictures of my exam last time I had an onlien exam adnd asked ai to solve my math. BUT we shall see if I get fucked over in the end:feelswhy:. WHat do you think about people trying to stock trade:Comfy:
lolololol- mines mainly focused on people who have their ENTIRE curriculum online. basically just completes units super fast and such
 
  • JFL
Reactions: AverageCurryEnjoyer
hello :)

*this post will include methods and my journey on everything I've done over the last 11 months to completely change everything about me looks wise. Keep in mind I haven't done any 'extreme' methods or drugs to look the way I do now. This post is mainly for the pussies (like me) out there who genuinely don't want to consider life decisions while improving their looks.

BEFORE:

View attachment 5165231View attachment 5165232


AFTER:
View attachment 5165233View attachment 5165281

^excuse the angle, was in a rush and im too lazy to take another photo. cry abt it

these photos are a span of about 11 months away from each other. as you can see from the first photo, my acne was horrendous, being under my skin tissue and also over it, causing me to have constant bumpy skin and redness. this isnt even at my lowest point but it got so bad that I genuinely could not take photos of it. The 2nd photo in the before is my physique. Fortunatley for me I've always been tall (about 6'3 in that photo) but I literally could not gain weight for the death of me. I did not work out (i played soccer 5-6 times a week) and I literally could never hit my calorie surplus goal.

On todays date 6/3/2026, I am 6'5, 193 LBS and probably the most confident i've been in my life. Besides transforming who i've become I also do SaaS (a story for another time) and I've literally landed like a fucking stacy. Anyways just wanted to give context how i went from the shits to the grits in 11 months and how YOU CAN TOO.



THE PROTOCOL

first and foremost, we need to talk about the main root. this obviously being acne. As cliche as all the eating clean shit seems I need you to hear me when I say this..

all body's react differently; but there is NO harm in eating clean u pussy

essentially in my case, I break out bad when i eat any sort of chocolate. Not necessarily sweets in general but chocolate firstly. I ended up just deciding to eat whole foods only just because I wanted to grind but it's truly up to you.
I do think that if you are dealing with acne you SHOULD try and just eat clean for about a month. If nothing goes away this means you have hormonal acne which is FINE because I went through that as well on top of my gut acne

WHAT DID I DO TO GET RID OF ACNE?

Unfortunately for me, I never got the opportunity to get on Accutane. This was before I knew anything about indiamart or online sellers therefore I had no way of getting myself Accutane.

Luckily for me, my mom is genuinely a Chad and introduced me to GHKCU (subq) Apparently my mom has been doing GHK for some time and she noticed significant changes within her skin so she offered me to try it.


My first cycle was did not change shit but I re ran it about 2 weeks after finishing my vial with zinc and it changed everything. Im not gonna get into the details of GHKCU as its so known and blablah blah
I did do localized for a min decent but like not worth anything rlly didnt see a big difference

takeaway from this: if you have access to accutane - DO IT! i wish i did, if you dont, ghkcu will do the trick imo

HOW DID I TRANSFORM MY BODY?


I get asked this question alot especially at school but its all about commitment. I was staying with my HB in miami and his apartment has a gym and he quite literally forced me for the 2 months i was with him to go with him. Obviously I did not see any results but progress takes time.

heres what i do in the gym for anyone wondering:
i go to the gym 5 times a week allocating my 6th day to LIGHT cardio.

Monday: Chests, Lats, Bicep, Tricep
Tuesday: Backs, Lats, Cable Curl, Cable Crunch
Wednesday: Chests, Lats, Bicep, Tricep
Thursday: Legs (hate it fuck legs)
Friday: Backs, Lats, Cable Curl, Cable Crunch
Sunday: Jog idk ion track it rlly

Super easy to follow, keeps me motivated and keeps me coming back.
Just remember that if its your first time getting into the gym, DO NOT OVERWORK YOURSELF keep it slow bro you'll get there


GYM SUPPLEMENTS
Alot of the stuff i take it rlly basic but i've seen it work so here
BPC-157 (love it)
Creatine 5mg a day
Protein (my protein gets hit in so many diff ways) 250g a day
Mass Gainer (i still CANNOT eat if my life depended on it so massgainer has been great! extra 1600 cals for me a day)




MISC.

these r things i do to boost overall appeal so yeh

twist cut hair method: fuck a barber just go to ur mirror and twist ur hair and cut wherever u think. eyeball everything its so meta.
MT2 500mcg every other day: i dont rlly care abt poisoning if imma be honest just be careful (check bottom for warning abt mt2)
Eyebrows threaded and dyed: easily TOP 10 SOFTMAXES OAT! ts works like a charm i literally got mine threaded tdy for prom works great!
Hair products: Honestly this rlly depends on ur hair type, i dont wash my hair with soap often im ngl (2022 sam zia method) but it works fine for me i dont have any buildup or whatever but i typically just use sea salt spray or if i had washed my hair i used texture powder. this is rlly all personal picking and choosing but yea
Ralph Lauren slim fit t: prob the best thing ive bought lol. such a good way to make u look 10x stronger than you are. just trust me on this
Whitening strips: need i say more?
Earrings: if you've got the ear lobes for it bro do it shits such a good ass appeal boost. all the hoes love it and it complements the face great.
Debloating: this is a big one - i just limit my sodium to under 2000mg a day and drink 3-4 zico coconut waters (1000mg potassium each) as its good electrolytes too, also cardio helps but yeah

those are essentially all the misc maxxes i do that have been good for me so ya

warnings / info u should take into consideration:

MT2
this should be rlly common knowledge about MT2 but i haven't seen anyone rlly talk about it. Your natural melanin levels will affect your experience. When i first started I was overdosing 1.5mg every 2 days but i was going through just bone weakness and flushing. I am half cuban so naturally my melanin levels are decently high but my hb did 700mcg first time and threw up 3 times the same night. hes russian so super low levels. MT2 does work on pale people but you will react differently so take that into consideration when dosing.

GHKCU
honeslty nun much to warn just avoid copper poisoning by watching urself and taking zinc. pretty standard but ya

MASSGAINER
god ts tastes like genuine dick but its great. only putting it here because my skinny hb ran it for a year and he lowk fat now so dont skip gym bro deadass



SARMS
ok, as natty as i'd love to claim myself i've done sarms in the past. Im putting this here because if your taking advice from this post, you're probably familiar with sarms cuz ur too much of a bitch to run gear. Ive ran ostarine and Rad140 and I'll tell you my experienes with both. note that both sarms were bought from chemyo

MK2866 (ostarine)

honestly? I got what i was expecting. Osta allowed me to skip like a 2-3 month stage of the gym and I liked it. Yes, it tasted like shit but im not complaining. I see alot of people shit on sarms and specifically ostarine but again, ur here cuz ur a bitch and u wanna know if the cop out shit is worth it. In my opinion i fucked with ostarine and didn't notice anything wrong with my libido or test levels. Got bloodwork down (im naturally high test) and i only dropped a few points i cant remember but nothing scary. Would i run again? Nah not worth it- Was it what i expected? Hell yeah.

RAD140
this shit is fucking garbage ion even wanna get into it. didnt feel anything from it and my test dropped significantly so i hopped on PCT. Genuinely so bad not worth my money what so ever. obv people react to shit differently but my hb also ran RAD aswell w me and we both didn't feel anything. Not sure if it was boof or not (coming from chemyo) but yeah nah.

MK677
my very first 'sarm', didnt do anything i had seen on brainrot tiktok. If ur gonna do a sarms do osta imo (ik theres more out there) but yeah.

overall i dont reccomend sarms, Yes i saw improvement from osta but it's not too worth it imo. Either stay natty or get on gear.

this concludes my rant + guide that took me an hour and a half to write. hopefully this was helpful to some kid out there who is genuinely so chopped.

just know shit isnt ever over.
DONT DO SARMS is the tldr
 
lolololol- mines mainly focused on people who have their ENTIRE curriculum online. basically just completes units super fast and such
We are so fucked as a society. When I die on the operating table in mumbai when Im getting my Bimax from Dr Sunil Richardson, Ill blame you:Comfy:

Sarms lowkey hella based. Im basically running just test cruise. SHouldnt have pussied out. pros and cons. At least I have my collagen a bit but its still as raped. cons I barely gained a good amount of muscle. Dont forget to buy dut and accutane if you ever run test. If oyu dont have it, you cant run testosterone:Comfy:
 
DONT DO SARMS is the tldr
i wouldnt say DONT - heres my logic

if your genuinely scared of running gear, or if u want to run gear in the future but wanna 'dip ur toes' by all means. osta def gave me a boost i wouldnt have gotten by not doing it

but if ur genuinely just going to the osta cycling it its stupid.

hope that makes sense im kinda going against my own words but yeah its all preference. I just have experience with SARMS and would rather the person reading make their own decision.
 
We are so fucked as a society. When I die on the operating table in mumbai when Im getting my Bimax from Dr Sunil Richardson, Ill blame you:Comfy:

Sarms lowkey hella based. Im basically running just test cruise. SHouldnt have pussied out. pros and cons. At least I have my collagen a bit but its still as raped. cons I barely gained a good amount of muscle. Dont forget to buy dut and accutane if you ever run test. If oyu dont have it, you cant run testosterone:Comfy:
dont blame the creator blame the consumer

im curious, what type of test r u running? ik test takes time to actually kick in as start seeing results but ye
 
dont blame the creator blame the consumer

im curious, what type of test r u running? ik test takes time to actually kick in as start seeing results but ye
nah, its has had its efects, been running for more than a year. Im pretty sure the sides came cause I went cold turkey when I ran out for like 2 ish week. my acne flared up, my tret probably flared it up as well so it fucked me up:Comfy:
 
i wouldnt say DONT - heres my logic

if your genuinely scared of running gear, or if u want to run gear in the future but wanna 'dip ur toes' by all means. osta def gave me a boost i wouldnt have gotten by not doing it

but if ur genuinely just going to the osta cycling it its stupid.

hope that makes sense im kinda going against my own words but yeah its all preference. I just have experience with SARMS and would rather the person reading make their own decision.
sarms will do more damage that a 200mg test cycle ngl
 
nah, its has had its efects, been running for more than a year. Im pretty sure the sides came cause I went cold turkey when I ran out for like 2 ish week. my acne flared up, my tret probably flared it up as well so it fucked me up:Comfy:
ah that sucks. i had done tret but shit deadass didnt work
 
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sarms will do more damage that a 200mg test cycle ngl
oh yeah i bet. but at the end of the day for a dumb pussy what would u do

oral sarms that tastes shit for the first 2 mins and go abt ur day and worry abt ur sides later

or a intermuscular injection that seems scary as fuck.

most people that genuinely dont run shit wont admit it but would rather cop out and go for a sarm rather than something that seems scary.

i know this because i was this.

at the end of the day taking sarms is a cop out for the real deal. Osta was the only thing that worked for me (nevertheless a copout)

i just put it in the post so ppl know.
 
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Reactions: AverageCurryEnjoyer
hello :)

*this post will include methods and my journey on everything I've done over the last 11 months to completely change everything about me looks wise. Keep in mind I haven't done any 'extreme' methods or drugs to look the way I do now. This post is mainly for the pussies (like me) out there who genuinely don't want to consider life decisions while improving their looks.

BEFORE:

View attachment 5165231View attachment 5165232


AFTER:
View attachment 5165233View attachment 5165281

^excuse the angle, was in a rush and im too lazy to take another photo. cry abt it

these photos are a span of about 11 months away from each other. as you can see from the first photo, my acne was horrendous, being under my skin tissue and also over it, causing me to have constant bumpy skin and redness. this isnt even at my lowest point but it got so bad that I genuinely could not take photos of it. The 2nd photo in the before is my physique. Fortunatley for me I've always been tall (about 6'3 in that photo) but I literally could not gain weight for the death of me. I did not work out (i played soccer 5-6 times a week) and I literally could never hit my calorie surplus goal.

On todays date 6/3/2026, I am 6'5, 193 LBS and probably the most confident i've been in my life. Besides transforming who i've become I also do SaaS (a story for another time) and I've literally landed like a fucking stacy. Anyways just wanted to give context how i went from the shits to the grits in 11 months and how YOU CAN TOO.



THE PROTOCOL

first and foremost, we need to talk about the main root. this obviously being acne. As cliche as all the eating clean shit seems I need you to hear me when I say this..

all body's react differently; but there is NO harm in eating clean u pussy

essentially in my case, I break out bad when i eat any sort of chocolate. Not necessarily sweets in general but chocolate firstly. I ended up just deciding to eat whole foods only just because I wanted to grind but it's truly up to you.
I do think that if you are dealing with acne you SHOULD try and just eat clean for about a month. If nothing goes away this means you have hormonal acne which is FINE because I went through that as well on top of my gut acne

WHAT DID I DO TO GET RID OF ACNE?

Unfortunately for me, I never got the opportunity to get on Accutane. This was before I knew anything about indiamart or online sellers therefore I had no way of getting myself Accutane.

Luckily for me, my mom is genuinely a Chad and introduced me to GHKCU (subq) Apparently my mom has been doing GHK for some time and she noticed significant changes within her skin so she offered me to try it.


My first cycle was did not change shit but I re ran it about 2 weeks after finishing my vial with zinc and it changed everything. Im not gonna get into the details of GHKCU as its so known and blablah blah
I did do localized for a min decent but like not worth anything rlly didnt see a big difference

takeaway from this: if you have access to accutane - DO IT! i wish i did, if you dont, ghkcu will do the trick imo

HOW DID I TRANSFORM MY BODY?


I get asked this question alot especially at school but its all about commitment. I was staying with my HB in miami and his apartment has a gym and he quite literally forced me for the 2 months i was with him to go with him. Obviously I did not see any results but progress takes time.

heres what i do in the gym for anyone wondering:
i go to the gym 5 times a week allocating my 6th day to LIGHT cardio.

Monday: Chests, Lats, Bicep, Tricep
Tuesday: Backs, Lats, Cable Curl, Cable Crunch
Wednesday: Chests, Lats, Bicep, Tricep
Thursday: Legs (hate it fuck legs)
Friday: Backs, Lats, Cable Curl, Cable Crunch
Sunday: Jog idk ion track it rlly

Super easy to follow, keeps me motivated and keeps me coming back.
Just remember that if its your first time getting into the gym, DO NOT OVERWORK YOURSELF keep it slow bro you'll get there


GYM SUPPLEMENTS
Alot of the stuff i take it rlly basic but i've seen it work so here
BPC-157 (love it)
Creatine 5mg a day
Protein (my protein gets hit in so many diff ways) 250g a day
Mass Gainer (i still CANNOT eat if my life depended on it so massgainer has been great! extra 1600 cals for me a day)




MISC.

these r things i do to boost overall appeal so yeh

twist cut hair method: fuck a barber just go to ur mirror and twist ur hair and cut wherever u think. eyeball everything its so meta.
MT2 500mcg every other day: i dont rlly care abt poisoning if imma be honest just be careful (check bottom for warning abt mt2)
Eyebrows threaded and dyed: easily TOP 10 SOFTMAXES OAT! ts works like a charm i literally got mine threaded tdy for prom works great!
Hair products: Honestly this rlly depends on ur hair type, i dont wash my hair with soap often im ngl (2022 sam zia method) but it works fine for me i dont have any buildup or whatever but i typically just use sea salt spray or if i had washed my hair i used texture powder. this is rlly all personal picking and choosing but yea
Ralph Lauren slim fit t: prob the best thing ive bought lol. such a good way to make u look 10x stronger than you are. just trust me on this
Whitening strips: need i say more?
Earrings: if you've got the ear lobes for it bro do it shits such a good ass appeal boost. all the hoes love it and it complements the face great.
Debloating: this is a big one - i just limit my sodium to under 2000mg a day and drink 3-4 zico coconut waters (1000mg potassium each) as its good electrolytes too, also cardio helps but yeah

those are essentially all the misc maxxes i do that have been good for me so ya

warnings / info u should take into consideration:

MT2
this should be rlly common knowledge about MT2 but i haven't seen anyone rlly talk about it. Your natural melanin levels will affect your experience. When i first started I was overdosing 1.5mg every 2 days but i was going through just bone weakness and flushing. I am half cuban so naturally my melanin levels are decently high but my hb did 700mcg first time and threw up 3 times the same night. hes russian so super low levels. MT2 does work on pale people but you will react differently so take that into consideration when dosing.

GHKCU
honeslty nun much to warn just avoid copper poisoning by watching urself and taking zinc. pretty standard but ya

MASSGAINER
god ts tastes like genuine dick but its great. only putting it here because my skinny hb ran it for a year and he lowk fat now so dont skip gym bro deadass



SARMS
ok, as natty as i'd love to claim myself i've done sarms in the past. Im putting this here because if your taking advice from this post, you're probably familiar with sarms cuz ur too much of a bitch to run gear. Ive ran ostarine and Rad140 and I'll tell you my experienes with both. note that both sarms were bought from chemyo

MK2866 (ostarine)

honestly? I got what i was expecting. Osta allowed me to skip like a 2-3 month stage of the gym and I liked it. Yes, it tasted like shit but im not complaining. I see alot of people shit on sarms and specifically ostarine but again, ur here cuz ur a bitch and u wanna know if the cop out shit is worth it. In my opinion i fucked with ostarine and didn't notice anything wrong with my libido or test levels. Got bloodwork down (im naturally high test) and i only dropped a few points i cant remember but nothing scary. Would i run again? Nah not worth it- Was it what i expected? Hell yeah.

RAD140
this shit is fucking garbage ion even wanna get into it. didnt feel anything from it and my test dropped significantly so i hopped on PCT. Genuinely so bad not worth my money what so ever. obv people react to shit differently but my hb also ran RAD aswell w me and we both didn't feel anything. Not sure if it was boof or not (coming from chemyo) but yeah nah.

MK677
my very first 'sarm', didnt do anything i had seen on brainrot tiktok. If ur gonna do a sarms do osta imo (ik theres more out there) but yeah.

overall i dont reccomend sarms, Yes i saw improvement from osta but it's not too worth it imo. Either stay natty or get on gear.

this concludes my rant + guide that took me an hour and a half to write. hopefully this was helpful to some kid out there who is genuinely so chopped.

just know shit isnt ever over.
mirin will read later
 
oh yeah i bet. but at the end of the day for a dumb pussy what would u do

oral sarms that tastes shit for the first 2 mins and go abt ur day and worry abt ur sides later

or a intermuscular injection that seems scary as fuck.

most people that genuinely dont run shit wont admit it but would rather cop out and go for a sarm rather than something that seems scary.

i know this because i was this.

at the end of the day taking sarms is a cop out for the real deal. Osta was the only thing that worked for me (nevertheless a copout)

i just put it in the post so ppl know.
this is what id do if i was a dumb pussy https://looksmax.org/threads/4-year-full-documented-ascension.2128773/ because i used to be
 
hello :)

*this post will include methods and my journey on everything I've done over the last 11 months to completely change everything about me looks wise. Keep in mind I haven't done any 'extreme' methods or drugs to look the way I do now. This post is mainly for the pussies (like me) out there who genuinely don't want to consider life decisions while improving their looks.

BEFORE:

View attachment 5165231View attachment 5165232


AFTER:
View attachment 5165233View attachment 5165281

^excuse the angle, was in a rush and im too lazy to take another photo. cry abt it

these photos are a span of about 11 months away from each other. as you can see from the first photo, my acne was horrendous, being under my skin tissue and also over it, causing me to have constant bumpy skin and redness. this isnt even at my lowest point but it got so bad that I genuinely could not take photos of it. The 2nd photo in the before is my physique. Fortunatley for me I've always been tall (about 6'3 in that photo) but I literally could not gain weight for the death of me. I did not work out (i played soccer 5-6 times a week) and I literally could never hit my calorie surplus goal.

On todays date 6/3/2026, I am 6'5, 193 LBS and probably the most confident i've been in my life. Besides transforming who i've become I also do SaaS (a story for another time) and I've literally landed like a fucking stacy. Anyways just wanted to give context how i went from the shits to the grits in 11 months and how YOU CAN TOO.



THE PROTOCOL

first and foremost, we need to talk about the main root. this obviously being acne. As cliche as all the eating clean shit seems I need you to hear me when I say this..

all body's react differently; but there is NO harm in eating clean u pussy

essentially in my case, I break out bad when i eat any sort of chocolate. Not necessarily sweets in general but chocolate firstly. I ended up just deciding to eat whole foods only just because I wanted to grind but it's truly up to you.
I do think that if you are dealing with acne you SHOULD try and just eat clean for about a month. If nothing goes away this means you have hormonal acne which is FINE because I went through that as well on top of my gut acne

WHAT DID I DO TO GET RID OF ACNE?

Unfortunately for me, I never got the opportunity to get on Accutane. This was before I knew anything about indiamart or online sellers therefore I had no way of getting myself Accutane.

Luckily for me, my mom is genuinely a Chad and introduced me to GHKCU (subq) Apparently my mom has been doing GHK for some time and she noticed significant changes within her skin so she offered me to try it.


My first cycle was did not change shit but I re ran it about 2 weeks after finishing my vial with zinc and it changed everything. Im not gonna get into the details of GHKCU as its so known and blablah blah
I did do localized for a min decent but like not worth anything rlly didnt see a big difference

takeaway from this: if you have access to accutane - DO IT! i wish i did, if you dont, ghkcu will do the trick imo

HOW DID I TRANSFORM MY BODY?


I get asked this question alot especially at school but its all about commitment. I was staying with my HB in miami and his apartment has a gym and he quite literally forced me for the 2 months i was with him to go with him. Obviously I did not see any results but progress takes time.

heres what i do in the gym for anyone wondering:
i go to the gym 5 times a week allocating my 6th day to LIGHT cardio.

Monday: Chests, Lats, Bicep, Tricep
Tuesday: Backs, Lats, Cable Curl, Cable Crunch
Wednesday: Chests, Lats, Bicep, Tricep
Thursday: Legs (hate it fuck legs)
Friday: Backs, Lats, Cable Curl, Cable Crunch
Sunday: Jog idk ion track it rlly

Super easy to follow, keeps me motivated and keeps me coming back.
Just remember that if its your first time getting into the gym, DO NOT OVERWORK YOURSELF keep it slow bro you'll get there


GYM SUPPLEMENTS
Alot of the stuff i take it rlly basic but i've seen it work so here
BPC-157 (love it)
Creatine 5mg a day
Protein (my protein gets hit in so many diff ways) 250g a day
Mass Gainer (i still CANNOT eat if my life depended on it so massgainer has been great! extra 1600 cals for me a day)




MISC.

these r things i do to boost overall appeal so yeh

twist cut hair method: fuck a barber just go to ur mirror and twist ur hair and cut wherever u think. eyeball everything its so meta.
MT2 500mcg every other day: i dont rlly care abt poisoning if imma be honest just be careful (check bottom for warning abt mt2)
Eyebrows threaded and dyed: easily TOP 10 SOFTMAXES OAT! ts works like a charm i literally got mine threaded tdy for prom works great!
Hair products: Honestly this rlly depends on ur hair type, i dont wash my hair with soap often im ngl (2022 sam zia method) but it works fine for me i dont have any buildup or whatever but i typically just use sea salt spray or if i had washed my hair i used texture powder. this is rlly all personal picking and choosing but yea
Ralph Lauren slim fit t: prob the best thing ive bought lol. such a good way to make u look 10x stronger than you are. just trust me on this
Whitening strips: need i say more?
Earrings: if you've got the ear lobes for it bro do it shits such a good ass appeal boost. all the hoes love it and it complements the face great.
Debloating: this is a big one - i just limit my sodium to under 2000mg a day and drink 3-4 zico coconut waters (1000mg potassium each) as its good electrolytes too, also cardio helps but yeah

those are essentially all the misc maxxes i do that have been good for me so ya

warnings / info u should take into consideration:

MT2
this should be rlly common knowledge about MT2 but i haven't seen anyone rlly talk about it. Your natural melanin levels will affect your experience. When i first started I was overdosing 1.5mg every 2 days but i was going through just bone weakness and flushing. I am half cuban so naturally my melanin levels are decently high but my hb did 700mcg first time and threw up 3 times the same night. hes russian so super low levels. MT2 does work on pale people but you will react differently so take that into consideration when dosing.

GHKCU
honeslty nun much to warn just avoid copper poisoning by watching urself and taking zinc. pretty standard but ya

MASSGAINER
god ts tastes like genuine dick but its great. only putting it here because my skinny hb ran it for a year and he lowk fat now so dont skip gym bro deadass



SARMS
ok, as natty as i'd love to claim myself i've done sarms in the past. Im putting this here because if your taking advice from this post, you're probably familiar with sarms cuz ur too much of a bitch to run gear. Ive ran ostarine and Rad140 and I'll tell you my experienes with both. note that both sarms were bought from chemyo

MK2866 (ostarine)

honestly? I got what i was expecting. Osta allowed me to skip like a 2-3 month stage of the gym and I liked it. Yes, it tasted like shit but im not complaining. I see alot of people shit on sarms and specifically ostarine but again, ur here cuz ur a bitch and u wanna know if the cop out shit is worth it. In my opinion i fucked with ostarine and didn't notice anything wrong with my libido or test levels. Got bloodwork down (im naturally high test) and i only dropped a few points i cant remember but nothing scary. Would i run again? Nah not worth it- Was it what i expected? Hell yeah.

RAD140
this shit is fucking garbage ion even wanna get into it. didnt feel anything from it and my test dropped significantly so i hopped on PCT. Genuinely so bad not worth my money what so ever. obv people react to shit differently but my hb also ran RAD aswell w me and we both didn't feel anything. Not sure if it was boof or not (coming from chemyo) but yeah nah.

MK677
my very first 'sarm', didnt do anything i had seen on brainrot tiktok. If ur gonna do a sarms do osta imo (ik theres more out there) but yeah.

overall i dont reccomend sarms, Yes i saw improvement from osta but it's not too worth it imo. Either stay natty or get on gear.

this concludes my rant + guide that took me an hour and a half to write. hopefully this was helpful to some kid out there who is genuinely so chopped.

just know shit isnt ever over.
where do u get ur peps from?
 
nice thread bhai, what do u think about serms??
the only knowledge i know of regarding serms is that clomid and nolvadex (which r pct's) are popular. i personally took clomid after rad and got me somewhat back to my natural levels so yeah def important
 
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Reactions: AverageCurryEnjoyer
the only knowledge i know of regarding serms is that clomid and nolvadex (which r pct's) are popular. i personally took clomid after rad and got me somewhat back to my natural levels so yeah def important
i want to hop on enclo with some other really mild stuff as a first "cycle" because im really young and a coward, thoughts?
 
brutal, this nigga is 6'3 base while i rape my body and deposit my funds for a few inches and dedicate months of my time
 
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Reactions: tufo and AverageCurryEnjoyer
Good softmax ascension tho
 
oh yeah i bet. but at the end of the day for a dumb pussy what would u do

oral sarms that tastes shit for the first 2 mins and go abt ur day and worry abt ur sides later

or a intermuscular injection that seems scary as fuck.

most people that genuinely dont run shit wont admit it but would rather cop out and go for a sarm rather than something that seems scary.

i know this because i was this.

at the end of the day taking sarms is a cop out for the real deal. Osta was the only thing that worked for me (nevertheless a copout)

i just put it in the post so ppl know.
nah, you can just pin it straight into your stomach, you can go up to basically a gram with test prop honestly. The injection isnt scary.
 
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Reactions: tufo
brutal, this nigga is 6'3 base while i rape my body and deposit my funds for a few inches and dedicate months of my time
same XD:feelswhy: Brutal but you gotta do what you gotta do. no oint bitchingabout it:Comfy:
 
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Reactions: alexbrown8384
i want to hop on enclo with some other really mild stuff as a first "cycle" because im really young and a coward, thoughts?
i mean i dont see a point unless ur a girl or sum. Enclo is just a better Clomid, which is a PCT. I dont have much knowledge abt SERMS but yea idk
 
brutal, this nigga is 6'3 base while i rape my body and deposit my funds for a few inches and dedicate months of my time
bahahaha, im glad i'll never have to spend money on hgh. them kits get expensive!
 
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Reactions: alexbrown8384
bahahaha, im glad i'll never have to spend money on hgh. them kits get expensive!
The sad thing is, that is the very very very tip of the iceburg

i spend around ~6k a year on heightmax
 
The sad thing is, that is the very very very tip of the iceburg

i spend around ~6k a year on heightmax
dude thats 500 bucks a month just to grow :feelswhy:
keep it up tho the heightpill is worth it.

not sure if ur familiar with who @iluvthugga is on tt but i was with him and we were running a 3 man and all 3 hoes wanted me (according to my hb dom who drove them home)

height is law. no matter what.
 
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Reactions: alexbrown8384
dude thats 500 bucks a month just to grow :feelswhy:
keep it up tho the heightpill is worth it.

not sure if ur familiar with who @iluvthugga is on tt but i was with him and we were running a 3 man and all 3 hoes wanted me (according to my hb dom who drove them home)

height is law. no matter what.
Yeah wait lemme ask you a question, is the link on my signature working
 

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