its normal to have days where no high iq thought comes

[_MVP_]

it just means ur iq is loading

...

later the high iq thoughts will come

 

[_MVP_]

Yes, it's completely normal to have days without "high IQ" thoughts; everyone, including highly intelligent people, experiences mental slumps, brain fog, or simply a need for rest, as our minds function in cycles, influenced by sleep, diet, stress, and mental fatigue, not just raw processing power. Your IQ is a measure of potential for complex thought, but applying that potential depends on focus, energy, and brain health, so days of feeling less sharp are just part of normal human cognition.
Why This Happens:

• Cognitive Load: The brain needs downtime to process, consolidate, and recharge; constant high-level thinking is exhausting.
• Physical Factors: Poor sleep, bad nutrition, dehydration, lack of fresh air, or inactivity can significantly dull mental clarity.
• Emotional States: Stress, anxiety, or feeling overwhelmed can disrupt focus and make complex thought difficult.
• Mind Wandering: Sometimes the brain shifts from "convergent" (problem-solving) to "divergent" (abstract/reflective) thinking, which feels different.

What to Do About It:

• Rest & Recharge: Don't force it; allow your mind to be quiet or engage in low-effort activities.
• Check the Basics: Ensure you're getting enough sleep (7+ hours), staying hydrated, eating balanced meals, and getting some physical activity (like walking).
• Change Focus: Sometimes, switching tasks or even just getting fresh air can clear the fog.

Key Takeaway: A day without brilliant insights doesn't mean you've lost intelligence; it means you're human, and your brain is working in a natural, cyclical way.