its over i gain 12kg in 6 day binge

[Deleted member 3041]

i binge eating 6 day and i gain 12kg its over

 

[micropenis29]

yep, over indeed for a while

why did you do that?

 

[Prettyboy]

Its never over until you try

 

[Deleted member 3041]

yep, over indeed for a while

why did you do that?

depression and i have binge eating disorder

 

[Deleted member 3041]

before and after photos its over

 

[Deleted member 3041]

look i gain 5% bodyfat is possible gain too much fat in little time

 

[Deleted member 3041]

im thinking in use extreme rapid fat loss for 4 days for lose much fat possible in this days

 

[Shotgun]

THAT IS NOT EVEN POSSIBILE

 

[Deleted member 3041]

Its never over until you try

its over results photos below it will take me a long time to lose this fat

 

[Deleted member 3041]

THAT IS NOT EVEN POSSIBILE

81,1kg to 93,8kg

 

[Deleted member 3041]

THAT IS NOT EVEN POSSIBILE

i send photos i gain too much fat

 

[Deleted member 3041]

im thinking in use extreme rapid fat loss for 4 days for lose much fat possible in this days

extreme fat loss is rapid fat loss more 21 miles of walking

 

[Deleted member 3041]

my face look a moon its over

 

[Shotgun]

i send photos i gain too much fat

All water weight bro, (Salt and carbs)

Maybe you gained 0,5 kilo in fat but it is humanly impossibile to gain so much fat in such a short timeframe.

 

[Deleted member 3041]

My face look a moon

 

[Deleted member 3041]

All water weight bro, (Salt and carbs)

Maybe you gained 0,5 kilo in fat but it is humanly impossibile to gain so much fat in such a short timeframe.

Lifefuel if I doing psmf I lose this water weigth very fast

 

[Deleted member 14543]

can you tell me some good foods to eat to gain weight this fast? i cant gain even 1kg of weight. I try bulk on 3.5k cals but its torture to do it every day. i can only manage it like 1 day per week if that. i need calorie dense foods, pls enlighten me bro

 

[Deleted member 3041]

can you tell me some good foods to eat to gain weight this fast? i cant gain even 1kg of weight. I try bulk on 3.5k cals but its torture to do it every day. i can only manage it like 1 day per week if that. i need calorie dense foods, pls enlighten me bro

Burgers and pizza

 

[Wallenberg]

 

[Hozay]

Water weight. I have binge cheat days all the time on weekends with friends. Sometimes 1, 2 max 3. Itll go back to normal as long as you go back to your regular diet.

 

[Prettyboy]

can you tell me some good foods to eat to gain weight this fast? i cant gain even 1kg of weight. I try bulk on 3.5k cals but its torture to do it every day. i can only manage it like 1 day per week if that. i need calorie dense foods, pls enlighten me bro

Cheese

 

[Deleted member 14543]

Burgers and pizza

they dont even have that much calories bro

 

[Hozay]

What is water weight exactly?

From carbs, glycogen

 

[Deleted member 6403]

What is water weight exactly?

something autists say to cope with their hypometabolism, can also be used interchangeably with "bloating" or "muh salt"

 

[Deleted member 6403]

From carbs, glycogen

u need both doe

 

[Hozay]

u need both doe

I never said you didn't need them. I'm saying if you consume too much on a cheat day it's gonna say u gained weight on the scale

 

[Deleted member 6403]

I never said you didn't need them. I'm saying if you consume too much on a cheat day it's gonna say u gained weight on the scale

sucrose does not fatten/bloat you, starch does

 

[Deleted member 3041]

something autists say to cope with their hypometabolism, can also be used interchangeably with "bloating" or "muh salt"

I take T3 because take i have hypermetabolism

 

[Deleted member 3041]

If I'm doing psmf what time I going back to same weigth? 1 month?

 

[Bewusst]

How much exactly?

 

[Deleted member 3041]

How much exactly?

I don't know exactly but I eat in some days 3 large pizzas and 2 burgers and more some cheat. I have very high appetite

 

[Bewusst]

I don't know exactly but I eat in some days 3 large pizzas and 2 burgers and more some cheat

Do you drink?

 

[Deusmaximus]

You have gyno. Another surgery for the list.

 

[Deleted member 3041]

You have gyno. Another surgery for the list.

Fuck steroids

 

[Deleted member 3041]

Do you drink?

Only 2 days. Last time 3 days ago. I take 100mcg T3 in this days

 

[Bewusst]

Only 2 days. Last time 3 days ago. I take 100mcg T3 in this days

You'd likely benefit more from adderall/amphetamines than T3

 

[Deleted member 6403]

I take T3 because take i have hypermetabolism

do you mean hypo?

 

[turkproducer]

You'd likely benefit more from adderall/amphetamines than T3

he’s a schizophrenic, jfl at recommending adderall

 

[turkproducer]

I take T3 because take i have hypermetabolism

i’m guessing you mean hypometabolism

is it slow or fast?

 

[Bewusst]

he’s a schizophrenic, jfl at recommending adderall

I don't recommend any drugs. Just saying at least it would curb his appetite and make him binge less. It's over either way if you need to use drugs to eat like a normal person

 

[Deleted member 13592]

i binge eating 6 day and i gain 12kg its over

12kg ??

 

[Deleted member 8461]

100% water weight. It takes 7700 calories in addition to your regular intake of 2500-3500 calories to gain a single kilogram. I doubt you ate 11,200 calories per day

 

[Deleted member 3041]

12kg ??

yes 81,1kg to 93,8kg

 

[Deleted member 3041]

100% water weight. It takes 7700 calories in addition to your regular intake of 2500-3500 calories to gain a single kilogram. I doubt you ate 11,200 calories per day

so how much bodyfat do you think can i have gained?

 

[Deleted member 8461]

so how much bodyfat do you think can i have gained?

how many calories did you eat and did you work out at all? If you gained water weight your fat cells balloon up with water and temporarily increase bf% if you try to measure with calipers. So bf% can be misleading

 

[turkproducer]

I don't recommend any drugs. Just saying at least it would curb his appetite and make him binge less. It's over either way if you need to use drugs to eat like a normal person

unfortunately i think that’s the case for me

nicotine used to blunt my appetite, but then i quit and gained some weight back lol

 

[Deleted member 3041]

how many calories did you eat and did you work out at all? If you gained water weight your fat cells balloon up with water and temporarily increase bf% if you try to measure with calipers. So bf% can be misleading

yes i work out 2 days and im walking 1 hour day. and take 100mcg t3 to increase bmr.I get the skin on my stomach and it looks like I have a lot of fat, so could it be water retention? I seem to have lost all my muscle definition

 

[Cigarette]

brother developed gyno too

 

[Deleted member 8461]

so how much bodyfat do you think can i have gained?

I should mention though that overloading your body with sugar (not talking about a dirty bulk but shameless binge eating) and calories like you did probably put a lot of stress on metabolism and slowed it down considerably. A study showed that eating 6000 calories of high-sugar diets and not doing any exercise for a week was enough to cause diabetic/metabolic syndrome symptoms in every participant. You should lookup reversing metabolic syndrome to get your metabolism to peak performance. It usually goes in alternating pattern of:
Eat less, move less
Eat more, move more

Do NOT try to fast your way through this or you will do further damage. Fasting after binge eating is one of the worst things you can do for your metabolism and body composition. You're essentially feeding your fat cells and then starving your muscles

 

[KidIcarus]

you scare me