I’ve been a napcel recently

[Deleted member 19798]

Been taking 45 min naps after the gym. Idk why I just felt drowsy but refreshed after napping. Despite that I’ve still slept around 7-8 hours at night. I think I might be hitting a growth spurt or something

 

[Deleted member 24278]

I can't take naps, I always get headaches and my t levels drop

 

[Deleted member 19798]

I can't take naps, I always get headaches and my t levels drop

How do u know ur t level drop

 

[Deleted member 24278]

How do u know ur t level drop

I can feel it, but I can easily get them back up

 

[Deleted member 19798]

I can feel it, but I can easily get them back up

Placebo. Ur hormones don’t just shift lvls based on ur mood

 

[Deleted member 24278]

Placebo. Ur hormones don’t just shift lvls based on ur mood

It's not mood, there are studies showing that sitting down or laying down for extended periods of time besides actual sleep is bad for your health.

 

[Deleted member 19798]

It's not mood, there are studies showing that sitting down or laying down for extended periods of time besides actual sleep is bad for your health.

Jew studies trying to make u waste ur calories. I mean think of it logically, how can laying down actually affect ur health in any way jfl