I’ve been clenching on a towel for 3 hours

[Deleted member 1901]

I want bigger masseters. Hopefully clenching will significantly change my bone structure too after a long time.

 

[LiteralCaucasian]

So, when were you diagnosed?

 

[johnsmithcel]

least autistic looksmaxxer

 

[5.5psl]

Make sure you grow 2 tennis balls at each side of your face to become a mogger

 

[Deleted member 24712]

I want bigger masseters. Hopefully clenching will significantly change my bone structure too after a long time.

are ur masseters low set?

 

[Deleted member 1901]

Make sure you grow 2 tennis balls at each side of your face to become a mogger

I’ve been doing it for like 20-30 minutes in the morning and sometimes before bed but I have barely got any results.

 

[Deleted member 1901]

are ur masseters low set?

I’m not sure

 

[Deleted member 24712]

I’m not sure

tense ur masseters and check if theyre high or low

 

[Deleted member 1901]

tense ur masseters and check if theyre high or low

The attachment point reaches to the bottom of my gonion

 

[Allornothing]

Just chew. This is like squeezing your biceps instead of doing curls. Can’t be good for your teeth and joints either.

 

[Deleted member 24712]

The attachment point reaches to the bottom of my gonion

i mean like tense them then see if the most outward part of it is around ur gonion or like between ur cheekbone n jaw

 

[Deleted member 1901]

Just chew. This is like squeezing your biceps instead of doing curls. Can’t be good for your teeth and joints either.

I for some reason hate spending money so I don’t want to buy more mastic. I don’t really want to chew on anything else. I occasionally to pulsating clenching.

 

[Deleted member 1901]

i mean like tense them then see if the most outward part of it is around ur gonion or like between ur cheekbone n jaw

Yeah they are high set then. The most outward part is under zygo. I’ll still chew anyway, I don’t really care.

 

[Deleted member 24712]

Yeah they are high set then. The most outward part is under zygo. I’ll still chew anyway, I don’t really care.

ur gonna end up looking bloated bro dont

 

[Allornothing]

I for some reason hate spending money so I don’t want to buy more mastic. I don’t really want to chew on anything else. I occasionally to pulsating clenching.

I just use extra gum which ironically is more expensive in the long run but it’s easier and less autistic to use and buy. Just make sure clenching doesn’t become a habit or it’s over.

 

[Allornothing]

ur gonna end up looking bloated bro dont

Only if too high body fat

 

[Deleted member 24712]

Only if too high body fat

u realise if he trains his masseters which are right below his zygo it will not make him look good regardless of bf

 

[Deleted member 21044]

How hard?

 

[Deleted member 1901]

How hard?

Moderately hard with periods of as hard as possible

 

[Deleted member 21044]

Moderately hard with periods of as hard as possible

I've never done this. Update me if you see results.

 

[edodalic29]

I've never done this. Update me if you see results.

It’s supposed to give ccw . Look at bruxism patients who clench . They all have short boxy faces

 

[Deleted member 21044]

It’s supposed to give ccw . Look at bruxism patients who clench . They all have short boxy faces

Ik i made a thread about this. I just don't have experience with the towel method.

 

[Deleted member 21765]

while clenching try to take long & controlled breaths

 

[Deleted member 22829]

u realise if he trains his masseters which are right below his zygo it will not make him look good regardless of bf

false, masseter hypertrophy can look good sometimes

 

[Deleted member 24712]

false, masseter hypertrophy can look good sometimes

if the masseters are low-set, sure, but he said himself he has high set

 

[Deleted member 22829]

if the masseters are low-set, sure, but he said himself he has high set

even then, being very lean with good or bad masseters can look okay, definitely better than being a narrow faced cuck.

 

[Deleted member 22540]

Do not clenching. You will get bruxism and short chin

 

[R@m@]

Just chew. This is like squeezing your biceps instead of doing curls. Can’t be good for your teeth and joints either.

Chewing makes you bloated

 

[toshiya]

Make sure you grow 2 tennis balls at each side of your face to become a mogger

Ideal jaw