I've been no lifting for almost half year

[Deleted member 125414]

What should I do to recover my a good physique
This is my starting point

 

[Aox Ofwar]

You must uncensor your penis for us to give a proper evaluation

 

[Deleted member 125414]

You must uncensor your penis for us to give a proper evaluation

Gay

 

[5OuttaTen]

How on earth did you keep all that muscle from a year without lifting

 

[Deleted member 125414]

How on earth did you keep all that muscle from a year without lifting

Years lifting before...

 

[5OuttaTen]

Years lifting before...

U thought u cooked with that … didn’t you

 

[Deleted member 125414]

U thought u cooked with that … didn’t you

What? I just gave up with everything