Ive been training neck every other day should I train it every day or have more recovery time?

[Deleted member 73386]

.

 

[Deleted member 85196]

Do you feel recovered by the time you trainit again?

 

[Deleted member 73386]

Do you feel recovered by the time you trainit again?

to be honest I dont feel sore. I do 2 sets of failure with a 15lb dumbbell(around <12 reps) but I know soreness doesnt mean shit in recovery

 

[HTNcutecel]

Every other day should be fine. I personally train it 3 times a week Monday Wednesday Friday and I've been able to see a visible difference in how thick my neck is.

 

[Deleted member 73386]

Every other day should be fine. I personally train it 3 times a week Monday Wednesday Friday and I've been able to see a visible difference in how thick my neck is.

Thanks ive only been doing it for 2 weeks and see good results only a little though

 

[Deleted member 95445]

check pms @sub5incel125

 

[Deleted member 73386]

check pms @sub5incel125

gimme a sec doing hw