Ive been using so many artificial sweeteners

[janoycresva]

Mainly from the protein powders and fake walden farms syrups. Doesn't feel that good tbh, at least im losing weight tho.

i've been making recipes like this a lot, helps me stick to the diet by satisyfing my sweet tooth. protein sludge with fat free whipped cream and pb2 is good too.

 

[FootLongDong]

These sweeteners are worse than sugar and pure poison

 

[EasternRightWinger15]

These sweeteners are worse than sugar and pure poison

post studies or gtfo

 

[FootLongDong]

post studies or gtfo

Im not your Slave nigga bitch do your own research

 

[EasternRightWinger15]

Im not your Slave nigga bitch do your own research

I did and in general found nothing really bad and where there was something poisonous about them, it was on super fucking high doses. In moderation (obviously) it's really good way to stay in caloric deficit. Remember, that if u don't like what you are eating in a diet, you won't stick to it very long (if you don't have flawless willpower) and artificial sweeteners help.

 

[FootLongDong]

But you should definitely use them and clean the genpool from your low iq DNA for the sake of humanity

 

[XXX22]

 

[Deleted member 534]

Stevia or monk fruit ngl

Everything else is bad

 

[janoycresva]

Stevia or monk fruit ngl

Everything else is bad

Might look into monk fruit, stevia tastes like shit. Kinda agree that they’re prob not the best thing for you despite the research. Just common sense.

 

[JamesHowlett]

These sweeteners are worse than sugar and pure poison

No calories though so good for cutting.

 

[dingodongo]

They have no calories who gives a fuck about anything else. everything is bad for you

 

[JamesHowlett]

They have no calories who gives a fuck about anything else. everything is bad for you

This.

Everything can be bad, it’s about the dosage.