P
Prettyboy
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- Jul 5, 2021
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I started attending gyms when I was 17 and throughout the now years that I spent there, I’ve came across a lots of people in a lots of places. Trained together with a lots of buddies, got to know new people, seen the same strangers for months.
Despite every single man’s first advice to another man is “hit the gym bro”, at this point I can safely conclude I’ve seen just as much people descend in looks after signing up to the gym, as the ones who look better after setting their foot into the weightroom.
Gymmaxxing sounds straight forward, but it seems it’s really not.
Seen so many teen prettyboys completely ruin their looks in just a few years…
The number #1 reason lots of people descend is bulking and the consequent bloating. Too many scrawny teenagers try to fix their long time shitty eating habits by trying to put on mass in a short amount of time.
Way too many people fall for the high carbohydrate intake, because that’s what mainstream fitness nutrition tells us to eat. Not realising those advices come from steroid users. High carb - low fat diets weren’t meant natural average joes. The average guy simply lacks the amount of androgens needed for elevated insulin sensitivity to deal with multiple hundred grams of carbs a day, hence they all turn out like Michelin men
Way too many men chase size, not realising girls don’t care about big muscles at all - if confronted, they always cope with “but if I’d cut as a natural, I’d look DYEL”
Bloating (bad nutrition) is the hugest looksmin, but the list doesn’t end here. People don’t sleep enough and train like retards. They don’t realize building stregth is the prerequisite of hypertrophy, they focus on isolating their non existant muscles instead of doing compound exercises.
They don’t progress for years. I know youg dudes who have been going to my gym for months / years and their physique didn’t change at all. Which is horrible, considering the gym is special in a sense - the gym is the only place where you pay to work, both with your money and time. Considering this, spending years on end without results is not any different than if you were to burn your money.
Steroid users are yet another breed. There are so many reckless dumb guys. Playing Russian roulette by hopping on a DHT derivative, when they already showed signs of male pattern baldness.
Same with those with acne. I know a retard who manages to purge his bad case of acne with accutane, only to make it worse than ever before after hopping on roids.
Then there’s guy injuring themselves. Tearing biceps, fucking up their spines, killing their joints.
Gymmaxxing is really not for everyone, it can not only be a huge money & time waste but also dangerous if you fuck around recklessly. Unlike sports, there won’t be a trainer there for you to remind you of yours mistakes, the gym has no entry requirements, everybody does what he wants
About half of people I know started working out look the same or worse now, too many fell for the meme
Despite every single man’s first advice to another man is “hit the gym bro”, at this point I can safely conclude I’ve seen just as much people descend in looks after signing up to the gym, as the ones who look better after setting their foot into the weightroom.
Gymmaxxing sounds straight forward, but it seems it’s really not.
Seen so many teen prettyboys completely ruin their looks in just a few years…
The number #1 reason lots of people descend is bulking and the consequent bloating. Too many scrawny teenagers try to fix their long time shitty eating habits by trying to put on mass in a short amount of time.
Way too many people fall for the high carbohydrate intake, because that’s what mainstream fitness nutrition tells us to eat. Not realising those advices come from steroid users. High carb - low fat diets weren’t meant natural average joes. The average guy simply lacks the amount of androgens needed for elevated insulin sensitivity to deal with multiple hundred grams of carbs a day, hence they all turn out like Michelin men
Way too many men chase size, not realising girls don’t care about big muscles at all - if confronted, they always cope with “but if I’d cut as a natural, I’d look DYEL”
Bloating (bad nutrition) is the hugest looksmin, but the list doesn’t end here. People don’t sleep enough and train like retards. They don’t realize building stregth is the prerequisite of hypertrophy, they focus on isolating their non existant muscles instead of doing compound exercises.
They don’t progress for years. I know youg dudes who have been going to my gym for months / years and their physique didn’t change at all. Which is horrible, considering the gym is special in a sense - the gym is the only place where you pay to work, both with your money and time. Considering this, spending years on end without results is not any different than if you were to burn your money.
Steroid users are yet another breed. There are so many reckless dumb guys. Playing Russian roulette by hopping on a DHT derivative, when they already showed signs of male pattern baldness.
Same with those with acne. I know a retard who manages to purge his bad case of acne with accutane, only to make it worse than ever before after hopping on roids.
Then there’s guy injuring themselves. Tearing biceps, fucking up their spines, killing their joints.
Gymmaxxing is really not for everyone, it can not only be a huge money & time waste but also dangerous if you fuck around recklessly. Unlike sports, there won’t be a trainer there for you to remind you of yours mistakes, the gym has no entry requirements, everybody does what he wants
About half of people I know started working out look the same or worse now, too many fell for the meme
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