randomvanish
České srdce, otevřené všem!
- Joined
- Mar 20, 2020
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Jumping, hanging by hand, pull ups and dead hangs from the age of 12-16. It didn't help me gain height, maybe because the lack of nutrition. I was too skinny and didn't eat properly.
i'm 2 inch taller than my father and 1 inch taller than the brother. I'm 5'9.
However, it did help me to get broad shoulders. I have 126 circumference now. Everyone says i have broad shoulders. No broad shoulders on my family.
i'm 2 inch taller than my father and 1 inch taller than the brother. I'm 5'9.
However, it did help me to get broad shoulders. I have 126 circumference now. Everyone says i have broad shoulders. No broad shoulders on my family.
