Jfl @ all these lazy bums denying bonesmashing (ERADICATING ALL COPE + PICS)

[jotunnr]

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

 

[wagner0fi]

cool, high eff

 

[2s2f]

dnr

 

[Idontknow-]

Bonesmash that brain

 

[jotunnr]

dnr

thanks baby

 

[mtn_dude_193]

kinda makes sense that people that work at office jobs or sit at all home day look boneless and people that are active and always doing something looks more angular.

 

[jotunnr]

Bonesmash that brain

0 likes

 

[phaze932]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

Finally a nigga on this forum that isnt fucking retarted 0iqcel posts

 

[Idontknow-]

0 likes

View attachment 5348059

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[J.bass]

Ok show the results u showed a pic from the front with different angle and lighting show us your side before and after to see if there’s forward projection

 

[jotunnr]

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You're a little baby to me bro i kiss you on your forehead

 

[jotunnr]

Ok show the results u showed a pic from the front with different angle and lighting show us your side before and after to see if there’s forward projection

They're literally in the same fucking spot nigga, im in the exact same bathroom under the exact same lighting.

Not to mention you can't bonesmash for forward projection???? It promotes appositional growth, not longitudinal

Good job stupid ass grey

 

[Idontknow-]

View attachment 5348070


You're a little baby to me bro i kiss you on your forehead

JoinedMar 27, 2026
STFU

 

[J.bass]

They're literally in the same fucking spot nigga, im in the exact same bathroom under the exact same lighting.

Not to mention you can't bonesmash for forward projection???? It promotes appositional growth, not longitudinal

Good job stupid ass grey

It was question lol being retarded enough to not realizing it’s different angle is enough for me gl

 

[Shirobon]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

anecdote from me, i saw a tiny increase in zygomatic projection

 

[jotunnr]

anecdote from me, i saw a tiny increase in zygomatic projection

Preciate your input boss

 

[Shirobon]

Preciate your input boss

np but i highly doubt it was actually bonesmashing
i bs'd for a grand total of a 2weeks with a massage gun lmao

 

[d2ascends]

np but i highly doubt it was actually bonesmashing
i bs'd for a grand total of a 2weeks with a massage gun lmao

massage gun won't do shit over time jfl

 

[cheekbonesforlife]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

Do you mind if I dm you about bs routine? I've seen enough anecdotal evidence and want to try it out

 

[jotunnr]

Do you mind if I dm you about bs routine? I've seen enough anecdotal evidence and want to try it out

Yeah go ahead twin shoot me a dm

 

[GoldenSeahorse]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

Different angle different lighting

 

[jotunnr]

Different angle different lighting

Lol both in the same bathroom, i just bleached my skin

 

[GoldenSeahorse]

Lol both in the same bathroom, i just bleached my skin

View attachment 5362300

The widest point of your zygos isn’t even visible in the second pic

 

[jotunnr]

The widest point of your zygos isn’t even visible in the second pic

Its visible on my right side g

Also I didn't only do my zygos, gonions played a part as well

 

[LongForgotten]

You low iq retard nigger try taking good pics first of all before I fill your mom up with bbc sperm

 

[Elisak]

How long have you been been doing it? Also how many mins in a day

 

[jotunnr]

How long have you been been doing it? Also how many mins in a day

Making an extremely in depth guide on everything rn

 

[GoldenSeahorse]

Its visible on my right side g

Also I didn't only do my zygos, gonions played a part as well

Sounds like cope, just get filler

 

[jotunnr]

You low iq retard nigger try taking good pics first of all before I fill your mom up with bbc sperm

mirin rtpr

+ you're getting posted and ratio'd in my next thread

 

[LongForgotten]

mirin rtpr

+ you're getting posted and ratio'd in my next thread

Hahaha sorry I was feeling goofy

You are my superior master

 

[MantisMan]

Not cope

 

[Tyler1]

Not cope ik from experience

but show better pics next time retard

 

[jotunnr]

Not cope ik from experience

but show better pics next time retard

appreciate the kind words g

 

[ℜ𝔬𝔱𝔯𝔬𝔫.]

Bonesmashing is legit, i see changes in my zygoes and browridge after months of hitting that area, recently started bsing my gonions and chin

 

[ZygoSm4sher]

4th quart

 

[Chud1505]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

Dnr

 

[carti lover]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

so how do i do this without raping my tmj joints

 

[carti lover]

Bonesmashing is legit, i see changes in my zygoes and browridge after months of hitting that area, recently started bsing my gonions and chin

dont do your gonions do everything else the chance of masseter atrophy/severe massester damage is really high

 

[xansholic]

JoinedMar 27, 2026
STFU

youre lacking intelligence lmao he made a high eff thread with good points and youre just saying shit to seek validation by your rep btw

 

[Idontknow-]

youre lacking intelligence lmao he made a high eff thread with good points and youre just saying shit to seek validation by your rep btw

Who are you faggot?

 

[xansholic]

Who are you faggot?

once again a bum ass oxymoron flexing his authority on org. go slit your wrists you wanky bitch

 

[Idontknow-]

once again a bum ass oxymoron flexing his authority on org. go slit your wrists you wanky bitch

Bro cryin on a forum noo
Kys faggot

 

[xansholic]

Bro cryin on a forum noo
Kys faggot

get a grip imbecile

 

[Idontknow-]

get a grip imbecile

Joined: 2026

 

[jotunnr]

youre lacking intelligence lmao he made a high eff thread with good points and youre just saying shit to seek validation by your rep btw

not to mention I’ve ratio’d this dude every time he decided to make a comment under my threads

What a sad sack of shit

 

[bones>]

bonesmashing literally works after seeing astrosky, spectrum and loox ascend with it won't hear or accept any dissonance around it

 

[bmld]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless :Lul::Lul::Lul::Lul::Lul:

Yo, how can I fix myself I did it and they came out like calluses I think it's the scar tissue and they fucked up my symmetry, they are on both fronts because of everything that is the area under the eyes and cheekbones even when I touch my face and press they move like an extra tissue that I can do to eliminate all that already has about 1 year

 

[Wexilarious]

dnr

 

[tente]

Reputation1,818
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Me

I reputation mog you bro

 

[kazcon122]

View attachment 5348003

First of all, this shit ISNT EVEN WOLFF'S LAW! I'm so tired of these retarded niggas talking about muh wolff's law dude its scar tissue its scar tissue!

View attachment 5348009

View attachment 5348013

LOAD BEARING BONES ARE YOUR FEMUR AND PECTORAL GIRDLE, NOT YOUR FUCKING CHIN!

Secondly, even your chin WERE load bearing, Wolff's law doesn't even fucking promote appositional growth. It promotes mineral density.

Thirdly, even if it DID promote appositional growth, it wouldn't be "hard bone", it'd be scar tissue.

But guess what, WHO THE FUCK CARES! I genuinely cage everytime i see niggas say "its scar tissue its scar tissue!" Nigga do you think other normies are walking around with the CBCTMobile? If it mimics bone, why does it even matter?

Lastly, if you're worried about "asymmetry", you're indirectly implying that there are gains to begin with. "Buh buh it doesn't work! Gains are asymmetrical!" is the most oxymoronic and retarded statement that i hear ALL the time, it's genuinely baffling

Bonesmashing promotes periosteal HEMATOMAS, which is blood pooling in due to constant stress. This blood hardens, and mimics bone.

View attachment 5348032

---

Now that that's out the way, in the first picture i was 12% bodyfat. Im 15% bodyfat now. And im also 18 in both pictures, with there being a year of difference.

Even if it was "cope" and it wasn't scientifically sound, you haven't even tried. If you're that lazy and inflexible that you wouldn't want to try out something new in hopes to improve, you should probably get off of this site anyways, with that said everything has its precautions.

Keep coping and stay boneless

Will aging cause scar tissue to sag, worried that it could make you look worse in the future