shieldzz
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30 MG Aderall , 5 eggs, diet coke , 2 cigarettes, 100g liver, few grapes, thats all you need niggas
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what stops you from doing itWish i could get adderall and binge on it
thats dirty bulkI'm on 5,5k calories on the last two weeks of my bulk and every time I have to chew it makes me miserable.
it's a lean bulk for me.thats dirty bulk
why are you doing this
i think you should be 30% bodyfat and buzzcut and lift 300 kg deadlift . im sure you will be attractiveJfl a wanting to be an anorexic twink
Yes fella because there's 100% definitely no inbetween being a starved pathetic anorexic twink and a bloatmaxed potato powerlifteri think you should be 30% bodyfat and buzzcut and lift 300 kg deadlift . im sure you will be attractive
Its either black or whiteYes fella because there's 100% definitely no inbetween being a starved pathetic anorexic twink and a bloatmaxed potato powerlifter
Low IQ traitIts either black or white
more like 2 packs of cigarettes30 MG Aderall , 5 eggs, diet coke , 2 cigarettes, 100g liver, few grapes, thats all you need niggas
It is but i was being sarcasticLow IQ trait
thats ur fault for thinking 5.5k is needed, most people bulk on 3k or even lessI'm on 5,5k calories on the last two weeks of my bulk and every time I have to chew it makes me miserable.
my maintenance is near 5k.thats ur fault for thinking 5.5k is needed, most people bulk on 3k or even less
nice larpmy maintenance is near 5k.
do you weigh 200kg or some shit? biggest guy i know is 6'3, 99kg and his maintenance is like 3k not 5k
6'2 103~kg and active all day.do you weigh 200kg or some shit? biggest guy i know is 6'3, 99kg and his maintenance is like 3k not 5k
just eat 200g of peanut butter and granola bars bro
why not drink them thenI'm on 5,5k calories on the last two weeks of my bulk and every time I have to chew it makes me miserable.
drinking high caloric shit gives you massive diarrhea.why not drink them then
something I like to do is 400g full-fat yogurt + 120g whey isolate + 200g peanut butter + chocolate chips + bananadrinking high caloric shit gives you massive diarrhea.
I chomp down a kilo of yogurt with 3 scoops of whey before I go to bed.something I like to do is 400g full-fat yogurt + 120g whey isolate + 200g peanut butter + chocolate chips + banana
it's like 2000 calories and genuinely not that bad
a kilo is crazy holy shitI chomp down a kilo of yogurt with 3 scoops of whey before I go to bed.
I hate peanut butter, I was trying to make a cheap protein powder by mixing soy and powdered peanuts together a while ago and the taste still gives me nightmares (I still finished the 2kg I made of it)a kilo is crazy holy shit
but seriously, try adding smooth peanut butter to it, easy 1000 calories extra and the taste is not strong at all
well you could just inject ghrelinI hate peanut butter, I was trying to make a cheap protein powder by mixing soy and powdered peanuts together a while ago and the taste still gives me nightmares (I still finished the 2kg I made of it)
I just eat a lot of cheese for calories, my area has a lot of dairy farmers and the local cheeses are good and cheap.well you could just inject ghrelin
You clearly don’t know who you are talking to boyothats dirty bulk
why are you doing this
Chug chocolate milk, 2L is like 4000 caloriesI just eat a lot of cheese for calories, my area has a lot of dairy farmers and the local cheeses are good and cheap.
and get mega diarrhea for 3 days straight.Chug chocolate milk, 2L is like 4000 calories
Lactose intolerant cuckand get mega diarrhea for 3 days straight.
I literally eat a brick of cheese everyday, chocolate milk ruins your skin too.Lactose intolerant cuck
copethats how u get permanent brain damage btw
How so?You clearly don’t know who you are talking to boyo
Why dont you just order mcdonalds twice a dayI'm on 5,5k calories on the last two weeks of my bulk and every time I have to chew it makes me miserable.
mcdonalds tastes like shit when you eat it more than once a week.Why dont you just order mcdonalds twice a day
Get 4 burgers and fries and a coke that’s probably 3.5k cal in america
He could probably compete in the olympiaHow so?
Since i take a normal dosage of aderall now im more horny than everYour diet is legit, i ran 5/6 cigs a day + 1 coffee+ 1/2 aspirins and a banana with some m&ms for 3 weeks and got shredded as fuck.
Only problem is that my dick stopped working jfl.
Now i eat approx 2000 cals a day and healthy and everything returned back to normal. Be careful bro
i dont like cigsmore like 2 packs of cigarettes
Do you sprint or practice some sports which involve running? If yes, how you do at them?6'2 103~kg and active all day.
about to do incline bench for the next few hours.
no I suck ass at running because my legs aren't long, I just swim fast in bursts instead or climb.Do you sprint or practice some sports which involve running? If yes, how you do at them?