Jfl at lifters who dont do running

[5.5psl]

it makes you feel so good makes you look so much younger , healthier and better looking ( literally scientifically proven) improves your vo2 max and health like nothing else
you are missing out on EVERYTHING if you just lift weights/

 

[arsenist]

it makes you feel so good makes you look so much younger , healthier and better looking ( literally scientifically proven) improves your vo2 max and health like nothing else
you are missing out on EVERYTHING if you just lift weights/

i.go on sprints a lot it has made my breath better, i wish i could go swimming i used to swim a lot just weightlifting is a fucking mental retardation