JFL at people CHOOSING not to train neck

Worthlesshapa777

Worthlesshapa777

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Youre missing out on at minimum, 1-2 psl
9qnB41k





Jeff nippard is muscualr on the left l, but his neck killed any hope of ever attaining stacy
 
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news: neck gains can give you more of a psl boost than lefort
 
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  • JFL
  • Ugh..
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Plus it's really a healthy practice if done well (and it minimizes the risks of injury on this part of the backbone).
It also grows fast (increases T too) and results are even better if you are lean (not only benefits for the face).
 
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High iq thread
 
He is 5'3 manlet tho
 
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1-2psl?? lololol
 
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Plus it's really a healthy practice if done well (and it minimizes the risks of injury on this part of the backbone).
It also grows fast (increases T too) and results are even better if you are lean (not only benefits for the face).
why does is it better if ur lean
 
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more like 0.1-0.2 PSL tbh
 
Hes def on juice
 
Increasing neck size is extremely difficult for guys with shit frames. Doesn't matter how much I train my neck it never gets any bigger. All the before and after pictures I've see of people who have made gains never even started with a thin neck, they had an average neck.
 
it is helpful

impossible to take someone seriously if they have a 16" neck
 
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neck is cope.
 
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Increasing neck size is extremely difficult for guys with shit frames. Doesn't matter how much I train my neck it never gets any bigger. All the before and after pictures I've see of people who have made gains never even started with a thin neck, they had an average neck.
No it isn’t I have shit frame and I got mine too big I had to stop deadass
 
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Th

Just train neck brah
 
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I guess you've never been there.
Try it.
It's a mirror of your muscles leanness and women respond to it.
i am quite lean
 
What is your routine? Mine is noose hangs 3x1minute and then one last set to failure.
 
Come on man this is dumb.

Neck barely gives anything.
2 PSL😂😂😂😂😂😂😂
Its just like abs or Biceps or Chest.
Attractive muscle that can be trained
 
Legit, makes you look more dimorphic.
Come on man this is dumb.

Neck barely gives anything.
2 PSL😂😂😂😂😂😂😂
Its just like abs or Biceps or Chest.
Attractive muscle that can be trained
It has a positive effect on the face. It accentuates the jaw and makes you look more robust overall
 
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Youre missing out on at minimum, 1-2 pslView attachment 292254




Jeff nippard is muscualr on the left l, but his neck killed any hope of ever attaining stacy
Incorrect, his whole fucking head got bigger, god knows how. Probs roids. But its not just his neck for god sake, he looks massively different just in the face even
 

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