JFL if you aren't getting 8 hours of sleep

[Deleted member 3328]

I used to sleep 3-4 hours a day. I always had bags under my eyes and skin was bad as well.

Now that I started sleeping 8 hours a day bags under my eyes disappeared and my skin is glowing.

Getting enough sleep gives you at least 1 point on the PSL scale.

 

[Ritalincel]

 

[sexsexsexsex]

I am truecel with no sleep and with 10 hours of sleep also

 

[Deleted member 3832]

I used to sleep 3-4 hours a day. I always had bags under my eyes and skin was bad as well.

Now that I started sleeping 8 hours a day bags under my eyes disappeared and my skin is glowing. Getting enough sleep gives you at least 1 point on the PSL scale.

View attachment 185643

I sleep 8+ hours as well. About 12-13 during weekends.

 

[SikKunt]

I am truecel

 

[Arkantos]

I sleep that much but

I am truecel

 

[sexsexsexsex]

I can't sleep more than 6 hours no matter what day it is or when I go to sleep because I wake up with my heart pouding at 100+ BPM

 

[Deleted member 3328]

I can't sleep more than 6 hours no matter what day it is or when I go to sleep because I wake up with my heart pouding at 100+ BPM

maybe unironically visit a doctor

 

[sexsexsexsex]

doctor

 

[Mr_Norwood]

I get a healthy 10 hours.

I should be Chad

 

[Deleted member 3328]

4 hours of sleep

8 hours of sleep

 

[sub6manletnozygos]

i slept 5 hours today and im so tired that i want to rope but i wont. i will labor through the day and hope that i get some better sleep tomorrow night. i likely wont because i have insomnia. insomnia is a gains goblin ngl tbh

 

[Deleted member 3328]

i slept 5 hours today and im so tired that i want to rope but i wont. i will labor through the day and hope that i get some better sleep tomorrow night. i likely wont because i have insomnia. insomnia is a gains goblin ngl tbh

That used to be me, drinking 4 coffees or redbulls a day to even function
Just sleep it helps you feel way better

 

[Deleted member 1680]

Sleep is underrated for gains as well

 

[sexsexsexsex]

4 hours of sleep

8 hours of sleep

 

[Deleted member 3328]

it's over for the guy above me

 

[cutecel]

I sleep like 12 hours a day and still have bags, rip in piss

 

[sexsexsexsex]

I sleep like 12 hours a day and still have bags, rip in piss

truecel.

 

[john_cope]

No nap time for your face

 

[IWantToMax]

I sleep 9 just to be sure

 

[sexsexsexsex]

I sleep 9 just to be sure

 

[Butthurt Dweller]

I sleep 8-12 hours I still look like shit

 

[sorrowfulsad]

nigga