just curious

[Imh]

does bone-smashing actually work? I have heard many mixed opinions online and from some friends and would like a brutally honest answer.

 

[aids]

 

[Rafe]

Yes

 

[Deleted member 76088]

does bone-smashing actually work? I have heard many mixed opinions online and from some friends and would like a brutally honest answer.

For soft tissues, a little bit. For bones, no

 

[afroheadluke]

depends on the person i think look at me in my signature i am not natural

 

[pzkmvp]

Yes

setting him up for failure

 

[takethezincpill]

no

 

[Rafe]

setting him up for failure

Bonesmashing is a good softmax plus if ur on exogenous hormones u could get actual growth

 

[pzkmvp]

Bonesmashing is a good softmax plus if ur on exogenous hormones u could get actual growth

if were talking about smashing your shit with a hammer then no youll get bruises and brain damage

 

[Insomnia]

does bone-smashing actually work? I have heard many mixed opinions online and from some friends and would like a brutally honest answer.

Some people say that it does some say that it doesn’t. I honestly think it’s bs

 

[Rafe]

if were talking about smashing your shit with a hammer then no youll get bruises and brain damage

Just do it chin no risk or assymetry, temporary swelling, some real growth

 

[pzkmvp]

Just do it chin no risk or assymetry, temporary swelling, some real growth

wouldnt the bones just become denser since thats what happens to the other bones in your body after some activity so it wont grow really because the skull isnt made from a different kind of bone

 

[Rafe]

wouldnt the bones just become denser since thats what happens to the other bones in your body after some activity so it wont grow really because the skull isnt made from a different kind of bone

That's why I said u could pair it with exogenous hormones