I
Imh
Iron
- Joined
- Aug 20, 2025
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does bone-smashing actually work? I have heard many mixed opinions online and from some friends and would like a brutally honest answer.
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For soft tissues, a little bit. For bones, nodoes bone-smashing actually work? I have heard many mixed opinions online and from some friends and would like a brutally honest answer.
setting him up for failure
Bonesmashing is a good softmax plus if ur on exogenous hormones u could get actual growthsetting him up for failure
if were talking about smashing your shit with a hammer then no youll get bruises and brain damageBonesmashing is a good softmax plus if ur on exogenous hormones u could get actual growth
Some people say that it does some say that it doesn’t. I honestly think it’s bsdoes bone-smashing actually work? I have heard many mixed opinions online and from some friends and would like a brutally honest answer.
Just do it chin no risk or assymetry, temporary swelling, some real growthif were talking about smashing your shit with a hammer then no youll get bruises and brain damage
wouldnt the bones just become denser since thats what happens to the other bones in your body after some activity so it wont grow really because the skull isnt made from a different kind of boneJust do it chin no risk or assymetry, temporary swelling, some real growth
That's why I said u could pair it with exogenous hormoneswouldnt the bones just become denser since thats what happens to the other bones in your body after some activity so it wont grow really because the skull isnt made from a different kind of bone