just debloat is a meme

[edodalic29]

you cant debloat if you dont have outward gonions & high set zygos with bone mass or have high buccal fat pads , hollow cheeks are purley lighting + high and wide zygos with outward gonions and somewhat low bf .

jfl at starvmaxxing til 9% while u have shit bone placement

 

[Framem4xx]

you cant debloat if you dont have outward gonions & high set zygos with bone mass or have high buccal fat pads , hollow cheeks are purley lighting + high and wide zygos with outward gonions and somewhat low bf .

jfl at starvmaxxing til 9% while u have shit bone placement

no bro, debloat and you will be a chad trust!

 

[Incelforeever]

No debloat for my face

 

[certifiedeskimo]

got stung by a bee on my face and now im bloated like a fat guy

 

[edodalic29]

no bro, debloat and you will be a chad trust!

no debloat for my inward gonions

 

[Framem4xx]

no debloat for my inward gonions

one won't help, but 5 or above of course

 

[ikramy]

high buccal fat pads

 

[edodalic29]

one won't help, but 5 or above of course

coffee + cardio + stimulants ? I think so , brb gonna do cardio rn

 

[AdamsHere]

Debloat works if you aren't an incel and have bones and are low enough bodyfat. Of course if you're 20% bodyfat debloating will make barely any difference because you're fat as fuck anyways.

But there is a reason why runway models use a gua sha, use cold water, and run on a treadmill before a show. When you're low-bodyfat with bones it makes a huge difference within a couple hours.

At a low bodyfat very small changes will have a much bigger impact. You can literally look at a model when they first wake up and after they do their routine and it's a huge difference, because they are already low bodyfat.

That's why I've stopped carbing for no reason and save it until I'm gonna workout so I can use the energy without it making me bloated.

 

[wewuzaryans134]

eventually when you hit the 10-8% bf range your face will get leaner but at the cost of this

 

[edodalic29]

I kno bro , i kno . Thick skin doesnt help either .

 

[Framem4xx]

coffee + cardio + stimulants ? I think so , brb gonna do cardio rn

don't forget about @SyrianPsycho debloat powder

 

[edodalic29]

eventually when you hit the 10-8% bf range your face will get leaner but at the cost of this
View attachment 4223473

Facts
good thing im on test and will add anavar soon

 

[edodalic29]

don't forget about @SyrianPsycho debloat powder

trolling or na?
i heard its actually op

 

[Framem4xx]

trolling or na?
i heard its actually op

i bet it works
i just like laughing at these „ just debloat bro" mfs

 

[edodalic29]

Debloat works if you aren't an incel and have bones and are low enough bodyfat. Of course if you're 20% bodyfat debloating will make barely any difference because you're fat as fuck anyways.

But there is a reason why runway models use a gua sha, use cold water, and run on a treadmill before a show. When you're low-bodyfat with bones it makes a huge difference within a couple hours.

Will try this

At a low bodyfat very small changes will have a much bigger impact. You can literally look at a model when they first wake up and after they do their routine and it's a huge difference, because they are already low bodyfat.

Yeahh i agree . Im like 12% rn is their any point in debloating ? some days i have higher carb and sodium days , im onna cut rn

 

[Framem4xx]

Yeahh i agree . Im like 12% rn is their any point in debloating ? some days i have higher carb and sodium days , im onna cut rn

i think it's worth trying
im thinking about it too ngl

 

[Neolithic Zagrosian]

its better than LDAR i guess

 

[edodalic29]

i think it's worth trying
im thinking about it too ngl

Shiii lets do this bro

 

[AdamsHere]

Will try this

Yeahh i agree . Im like 12% rn is their any point in debloating ? some days i have higher carb and sodium days , im onna cut rn

It depends what you're doing. On a regular day it doesn't matter.

But when I'm about to meet a girl of course I'm going to peak for her. I'll bike ride for like an hour, gua sha, cold water, cialas for overall pump, etc. Or if you want to take a picture for Tinder or some shit.

but on a regular day you don't need to debloat or some shit for no reason, unless you're super aspie and you get insecure at yourself if you aren't peaked constantly.


And yeah at that bodyfat if you're actually 12% because most guys think they are lower bodyfat than they really are, because they compare themselves to bodyfat charts that have more muscular dudes and they will obviously hold fat differently. Yes you should notice your face being bloated on some days depending on your carb and sodium intake on different days.

You usually want to use the carbs so you don't get bloated. So like try and carb intake with physical activity. Like eating before you workout so you can use the carb as energy before you get bloated from it.

But yeah you need to eat clean generally too. Some foods at restaurants will literally bloat tf out of you the next day you wake up, and then you have to look at yourself and the mistake you made.

 

[Framem4xx]

Shiii lets do this bro

i have to read some threads about it tho
i dont know the potassium to sodium ratio that should be kept
or just eating clean foods without unnecessary goyslop will work

 

[gigacumster3000]

you're right that good bone structure is key for looksmaxxing, but debloat does work even with average features to some extent if done consistently over time along with the other basics like diet and hair/grooming. 1% bf doesn't magically erase shit genetics or facial asymmetry lol