Greycel stop shadowtaggingTable of Contents
- Introduction (The cope is strong with this one)
- Requirements (Do you even qualify?)
- Methods (Face debloat vs. Semaglutide)
- Pros & Cons (Spoiler: Pain & suffering)
- Reality Level (Why most of you won’t succeed)
- TL;DR (For the low-attention-spancels)
Introduction
JFL at all the bloated-faced orbiters screeching "just drink water bro!" while looking like the Michelin Man’s ugly cousin. Face bloat isn’t just water retention—it’s a mix of poor diet, bad habits, and genetic-tier fat distribution that no amount of ice rolling will fix.
And don’t even get me started on the Semaglutide hype. Every TikTokcel thinks injecting weight-loss drugs will turn them into a hollow-cheeked gigachad. Reality check: Most of you will quit after the first nausea wave or end up looking like a deflated balloon.
This guide is for subhuman bloatcels who want to actually debloat their face and body—not just cope with useless "tips."
Requirements
Before you waste time and money, ask yourself:
1. Genetic Reality Check
- Do you store fat in your face first? (If yes, you’re fighting genetics.)
- Is your "bloat" actually just high body fat? (No amount of fasting will save a 25% BF permabulker.)
- Are you insulin resistant? (If you get sleepy after carbs, congrats—you’re fucked.)
2. Diet & Lifestyle
- Do you eat like a fat dumpster? (Seed oils, processed junk, alcohol = permanent bloat.)
- Do you sleep 5 hours a night? (High cortisol = moon face.)
- Are you sedentary? (Lymphatic drainage requires movement, lazycel.)
3. Financial & Mental Prep
- Can you afford Semaglutide? (~$300+/month, not covered unless diabetic.)
- Can you handle side effects? (Nausea, fatigue, "Ozempic face" sagging.)
- Are you ready to change habits permanently? (Or will you rebound in 3 months?)
Methods
1. Normie Tier (For Copers)
Reality Level: -0.5 to -1 PSL bloat reduction.
- Water + Electrolytes (Not just chugging—proper Na/K/Mg balance.)
- Reduce Sodium & Processed Carbs (No more ramen, bloatcel.)
- Sleep 7-9 Hours (Cortisol reduction = less puffiness.)
- Guasha / Ice Rolling (Temporary relief, but better than nothing.)
2. Advancedcel Tier (Actual Results)
Reality Level: -1 to -2 PSL if consistent.
- Intermittent Fasting (18:6+) (Lowers insulin, reduces water retention.)
- Low-Carb / Keto (Drops glycogen bloat fast.)
- Dry Fasting (24-48hrs, carefully) (Extreme debloat, but risky.)
- Prescription Diuretics (Sparingly) (Dangerous if abused.)
3. Giga Autist Tier (Semaglutidemaxxing)
Reality Level: -2 to -3 PSL if done perfectly.
- Semaglutide (Wegovy/Ozempic) (Suppresses appetite, forces fat loss.)
- GH + DHT Stack (HGH for skin tightening, DHT for facial leanness.)
- Plasma Fibroblasting (Non-surgical skin tightening post-weight loss.)
Pros & Cons
Method Pros Cons Normie Tier Easy, low risk Minimal gains, requires consistency Advancedcel Noticeable debloat Hunger, fatigue, potential muscle loss Semaglutide Forces fat loss, reduces cravings Expensive, nausea, "Ozempic face" sagging Reality Level
Final Realitypill:
- Most of you won’t stick to it. You’ll try fasting for a day, then binge on McDonald’s.
- Genetics dictate fat distribution. If you’re a moonfacecel, even 10% BF won’t give you hollow cheeks.
- Semaglutide isn’t magic. You’ll lose weight, but without muscle retention, you’ll look sickly, not chiseled.
- Rebound is inevitable if you quit. Most regain the weight + extra because they never fixed their habits.
- If you’re >20% BF, focus on actual fat loss before obsessing over bloat.
- If you’re lean but still bloated, check food intolerances (dairy, gluten, histamines).
- Semaglutide is a tool, not a cure. Without diet changes, you’ll just be a smaller version of a blob.
TL;DR
Shoutout: All the Ozempic-faced influencers pretending they got hollow cheeks "naturally."
- Face bloat = diet, sleep, genetics. No quick fixes.
- Semaglutide works but has side effects. Only use if you’re serious.
- Most of you will fail because effort > copium.
(INSPIRED BY/BASICALLY RIPPED OFF BY @menas)
Upvote if this saved you (NEVER DID)
read
Interesting magic
But it says quoted? That’s kinda gay
bump
I can't do the 2 other options since I'm still in puberty and my growth will be at risk.Table of Contents
- Introduction (The cope is strong with this one)
- Requirements (Do you even qualify?)
- Methods (Face debloat vs. Semaglutide)
- Pros & Cons (Spoiler: Pain & suffering)
- Reality Level (Why most of you won’t succeed)
- TL;DR (For the low-attention-spancels)
Introduction
JFL at all the bloated-faced orbiters screeching "just drink water bro!" while looking like the Michelin Man’s ugly cousin. Face bloat isn’t just water retention—it’s a mix of poor diet, bad habits, and genetic-tier fat distribution that no amount of ice rolling will fix.
And don’t even get me started on the Semaglutide hype. Every TikTokcel thinks injecting weight-loss drugs will turn them into a hollow-cheeked gigachad. Reality check: Most of you will quit after the first nausea wave or end up looking like a deflated balloon.
This guide is for subhuman bloatcels who want to actually debloat their face and body—not just cope with useless "tips."
Requirements
Before you waste time and money, ask yourself:
1. Genetic Reality Check
- Do you store fat in your face first? (If yes, you’re fighting genetics.)
- Is your "bloat" actually just high body fat? (No amount of fasting will save a 25% BF permabulker.)
- Are you insulin resistant? (If you get sleepy after carbs, congrats—you’re fucked.)
2. Diet & Lifestyle
- Do you eat like a fat dumpster? (Seed oils, processed junk, alcohol = permanent bloat.)
- Do you sleep 5 hours a night? (High cortisol = moon face.)
- Are you sedentary? (Lymphatic drainage requires movement, lazycel.)
3. Financial & Mental Prep
- Can you afford Semaglutide? (~$300+/month, not covered unless diabetic.)
- Can you handle side effects? (Nausea, fatigue, "Ozempic face" sagging.)
- Are you ready to change habits permanently? (Or will you rebound in 3 months?)
Methods
1. Normie Tier (For Copers)
Reality Level: -0.5 to -1 PSL bloat reduction.
- Water + Electrolytes (Not just chugging—proper Na/K/Mg balance.)
- Reduce Sodium & Processed Carbs (No more ramen, bloatcel.)
- Sleep 7-9 Hours (Cortisol reduction = less puffiness.)
- Guasha / Ice Rolling (Temporary relief, but better than nothing.)
2. Advancedcel Tier (Actual Results)
Reality Level: -1 to -2 PSL if consistent.
- Intermittent Fasting (18:6+) (Lowers insulin, reduces water retention.)
- Low-Carb / Keto (Drops glycogen bloat fast.)
- Dry Fasting (24-48hrs, carefully) (Extreme debloat, but risky.)
- Prescription Diuretics (Sparingly) (Dangerous if abused.)
3. Giga Autist Tier (Semaglutidemaxxing)
Reality Level: -2 to -3 PSL if done perfectly.
- Semaglutide (Wegovy/Ozempic) (Suppresses appetite, forces fat loss.)
- GH + DHT Stack (HGH for skin tightening, DHT for facial leanness.)
- Plasma Fibroblasting (Non-surgical skin tightening post-weight loss.)
Pros & Cons
Method Pros Cons Normie Tier Easy, low risk Minimal gains, requires consistency Advancedcel Noticeable debloat Hunger, fatigue, potential muscle loss Semaglutide Forces fat loss, reduces cravings Expensive, nausea, "Ozempic face" sagging Reality Level
Final Realitypill:
- Most of you won’t stick to it. You’ll try fasting for a day, then binge on McDonald’s.
- Genetics dictate fat distribution. If you’re a moonfacecel, even 10% BF won’t give you hollow cheeks.
- Semaglutide isn’t magic. You’ll lose weight, but without muscle retention, you’ll look sickly, not chiseled.
- Rebound is inevitable if you quit. Most regain the weight + extra because they never fixed their habits.
- If you’re >20% BF, focus on actual fat loss before obsessing over bloat.
- If you’re lean but still bloated, check food intolerances (dairy, gluten, histamines).
- Semaglutide is a tool, not a cure. Without diet changes, you’ll just be a smaller version of a blob.
TL;DR
Shoutout: All the Ozempic-faced influencers pretending they got hollow cheeks "naturally."
- Face bloat = diet, sleep, genetics. No quick fixes.
- Semaglutide works but has side effects. Only use if you’re serious.
- Most of you will fail because effort > copium.
(INSPIRED BY/BASICALLY RIPPED OFF BY @menas)
Upvote if this saved you (NEVER DID)
nigger shadowtagged me
indianherbs.org
INDIA MENTIONED? JAI HIND!D-Bloat
D-Bloat AFS is a natural and safe liquid formulation containing selected herbal extracts which helps and supports antifrothing, defrothing, antizymotic, antacid, carminative, spasmolytic and digestive stimulant actions. It has been formulated for easy oral administration to help prevent or...
tags then edits post to remove tag
How tf did I get tagged
thanks for shadowtagging me annoying shit
I know u tagged me bro
Unironically just be lean with bones. As long as you don't consume too much salt or binge on carbs when lean some small bloat is harmlessTable of Contents
- Introduction (The cope is strong with this one)
- Requirements (Do you even qualify?)
- Methods (Face debloat vs. Semaglutide)
- Pros & Cons (Spoiler: Pain & suffering)
- Reality Level (Why most of you won’t succeed)
- TL;DR (For the low-attention-spancels)
Introduction
JFL at all the bloated-faced orbiters screeching "just drink water bro!" while looking like the Michelin Man’s ugly cousin. Face bloat isn’t just water retention—it’s a mix of poor diet, bad habits, and genetic-tier fat distribution that no amount of ice rolling will fix.
And don’t even get me started on the Semaglutide hype. Every TikTokcel thinks injecting weight-loss drugs will turn them into a hollow-cheeked gigachad. Reality check: Most of you will quit after the first nausea wave or end up looking like a deflated balloon.
This guide is for subhuman bloatcels who want to actually debloat their face and body—not just cope with useless "tips."
Requirements
Before you waste time and money, ask yourself:
1. Genetic Reality Check
- Do you store fat in your face first? (If yes, you’re fighting genetics.)
- Is your "bloat" actually just high body fat? (No amount of fasting will save a 25% BF permabulker.)
- Are you insulin resistant? (If you get sleepy after carbs, congrats—you’re fucked.)
2. Diet & Lifestyle
- Do you eat like a fat dumpster? (Seed oils, processed junk, alcohol = permanent bloat.)
- Do you sleep 5 hours a night? (High cortisol = moon face.)
- Are you sedentary? (Lymphatic drainage requires movement, lazycel.)
3. Financial & Mental Prep
- Can you afford Semaglutide? (~$300+/month, not covered unless diabetic.)
- Can you handle side effects? (Nausea, fatigue, "Ozempic face" sagging.)
- Are you ready to change habits permanently? (Or will you rebound in 3 months?)
Methods
1. Normie Tier (For Copers)
Reality Level: -0.5 to -1 PSL bloat reduction.
- Water + Electrolytes (Not just chugging—proper Na/K/Mg balance.)
- Reduce Sodium & Processed Carbs (No more ramen, bloatcel.)
- Sleep 7-9 Hours (Cortisol reduction = less puffiness.)
- Guasha / Ice Rolling (Temporary relief, but better than nothing.)
2. Advancedcel Tier (Actual Results)
Reality Level: -1 to -2 PSL if consistent.
- Intermittent Fasting (18:6+) (Lowers insulin, reduces water retention.)
- Low-Carb / Keto (Drops glycogen bloat fast.)
- Dry Fasting (24-48hrs, carefully) (Extreme debloat, but risky.)
- Prescription Diuretics (Sparingly) (Dangerous if abused.)
3. Giga Autist Tier (Semaglutidemaxxing)
Reality Level: -2 to -3 PSL if done perfectly.
- Semaglutide (Wegovy/Ozempic) (Suppresses appetite, forces fat loss.)
- GH + DHT Stack (HGH for skin tightening, DHT for facial leanness.)
- Plasma Fibroblasting (Non-surgical skin tightening post-weight loss.)
Pros & Cons
Method Pros Cons Normie Tier Easy, low risk Minimal gains, requires consistency Advancedcel Noticeable debloat Hunger, fatigue, potential muscle loss Semaglutide Forces fat loss, reduces cravings Expensive, nausea, "Ozempic face" sagging Reality Level
Final Realitypill:
- Most of you won’t stick to it. You’ll try fasting for a day, then binge on McDonald’s.
- Genetics dictate fat distribution. If you’re a moonfacecel, even 10% BF won’t give you hollow cheeks.
- Semaglutide isn’t magic. You’ll lose weight, but without muscle retention, you’ll look sickly, not chiseled.
- Rebound is inevitable if you quit. Most regain the weight + extra because they never fixed their habits.
- If you’re >20% BF, focus on actual fat loss before obsessing over bloat.
- If you’re lean but still bloated, check food intolerances (dairy, gluten, histamines).
- Semaglutide is a tool, not a cure. Without diet changes, you’ll just be a smaller version of a blob.
TL;DR
Shoutout: All the Ozempic-faced influencers pretending they got hollow cheeks "naturally."
- Face bloat = diet, sleep, genetics. No quick fixes.
- Semaglutide works but has side effects. Only use if you’re serious.
- Most of you will fail because effort > copium.
(INSPIRED BY/BASICALLY RIPPED OFF BY @menas)
Upvote if this saved you (NEVER DID)
Why was I tagged in my notifications sayinh u replied to my post in this thread that’s weird ash I never typed anything
Probably works but I have been doing 60-70% of the non cope tips for years and they only debloat u over like a 6 hour period And as soon as u consume sugar or carbs again u lose ur debloatTable of Contents
- Introduction (The cope is strong with this one)
- Requirements (Do you even qualify?)
- Methods (Face debloat vs. Semaglutide)
- Pros & Cons (Spoiler: Pain & suffering)
- Reality Level (Why most of you won’t succeed)
- TL;DR (For the low-attention-spancels)
Introduction
JFL at all the bloated-faced orbiters screeching "just drink water bro!" while looking like the Michelin Man’s ugly cousin. Face bloat isn’t just water retention—it’s a mix of poor diet, bad habits, and genetic-tier fat distribution that no amount of ice rolling will fix.
And don’t even get me started on the Semaglutide hype. Every TikTokcel thinks injecting weight-loss drugs will turn them into a hollow-cheeked gigachad. Reality check: Most of you will quit after the first nausea wave or end up looking like a deflated balloon.
This guide is for subhuman bloatcels who want to actually debloat their face and body—not just cope with useless "tips."
Requirements
Before you waste time and money, ask yourself:
1. Genetic Reality Check
- Do you store fat in your face first? (If yes, you’re fighting genetics.)
- Is your "bloat" actually just high body fat? (No amount of fasting will save a 25% BF permabulker.)
- Are you insulin resistant? (If you get sleepy after carbs, congrats—you’re fucked.)
2. Diet & Lifestyle
- Do you eat like a fat dumpster? (Seed oils, processed junk, alcohol = permanent bloat.)
- Do you sleep 5 hours a night? (High cortisol = moon face.)
- Are you sedentary? (Lymphatic drainage requires movement, lazycel.)
3. Financial & Mental Prep
- Can you afford Semaglutide? (~$300+/month, not covered unless diabetic.)
- Can you handle side effects? (Nausea, fatigue, "Ozempic face" sagging.)
- Are you ready to change habits permanently? (Or will you rebound in 3 months?)
Methods
1. Normie Tier (For Copers)
Reality Level: -0.5 to -1 PSL bloat reduction.
- Water + Electrolytes (Not just chugging—proper Na/K/Mg balance.)
- Reduce Sodium & Processed Carbs (No more ramen, bloatcel.)
- Sleep 7-9 Hours (Cortisol reduction = less puffiness.)
- Guasha / Ice Rolling (Temporary relief, but better than nothing.)
2. Advancedcel Tier (Actual Results)
Reality Level: -1 to -2 PSL if consistent.
- Intermittent Fasting (18:6+) (Lowers insulin, reduces water retention.)
- Low-Carb / Keto (Drops glycogen bloat fast.)
- Dry Fasting (24-48hrs, carefully) (Extreme debloat, but risky.)
- Prescription Diuretics (Sparingly) (Dangerous if abused.)
3. Giga Autist Tier (Semaglutidemaxxing)
Reality Level: -2 to -3 PSL if done perfectly.
- Semaglutide (Wegovy/Ozempic) (Suppresses appetite, forces fat loss.)
- GH + DHT Stack (HGH for skin tightening, DHT for facial leanness.)
- Plasma Fibroblasting (Non-surgical skin tightening post-weight loss.)
Pros & Cons
Method Pros Cons Normie Tier Easy, low risk Minimal gains, requires consistency Advancedcel Noticeable debloat Hunger, fatigue, potential muscle loss Semaglutide Forces fat loss, reduces cravings Expensive, nausea, "Ozempic face" sagging Reality Level
Final Realitypill:
- Most of you won’t stick to it. You’ll try fasting for a day, then binge on McDonald’s.
- Genetics dictate fat distribution. If you’re a moonfacecel, even 10% BF won’t give you hollow cheeks.
- Semaglutide isn’t magic. You’ll lose weight, but without muscle retention, you’ll look sickly, not chiseled.
- Rebound is inevitable if you quit. Most regain the weight + extra because they never fixed their habits.
- If you’re >20% BF, focus on actual fat loss before obsessing over bloat.
- If you’re lean but still bloated, check food intolerances (dairy, gluten, histamines).
- Semaglutide is a tool, not a cure. Without diet changes, you’ll just be a smaller version of a blob.
TL;DR
Shoutout: All the Ozempic-faced influencers pretending they got hollow cheeks "naturally."
- Face bloat = diet, sleep, genetics. No quick fixes.
- Semaglutide works but has side effects. Only use if you’re serious.
- Most of you will fail because effort > copium.
(INSPIRED BY/BASICALLY RIPPED OFF BY @menas)
Upvote if this saved you (NEVER DID)
What about potassium (coconut water maxxing) j get a crazy debloat when I combine this with intermittent fasting for liek 5-6 hoursTable of Contents
- Introduction (The cope is strong with this one)
- Requirements (Do you even qualify?)
- Methods (Face debloat vs. Semaglutide)
- Pros & Cons (Spoiler: Pain & suffering)
- Reality Level (Why most of you won’t succeed)
- TL;DR (For the low-attention-spancels)
Introduction
JFL at all the bloated-faced orbiters screeching "just drink water bro!" while looking like the Michelin Man’s ugly cousin. Face bloat isn’t just water retention—it’s a mix of poor diet, bad habits, and genetic-tier fat distribution that no amount of ice rolling will fix.
And don’t even get me started on the Semaglutide hype. Every TikTokcel thinks injecting weight-loss drugs will turn them into a hollow-cheeked gigachad. Reality check: Most of you will quit after the first nausea wave or end up looking like a deflated balloon.
This guide is for subhuman bloatcels who want to actually debloat their face and body—not just cope with useless "tips."
Requirements
Before you waste time and money, ask yourself:
1. Genetic Reality Check
- Do you store fat in your face first? (If yes, you’re fighting genetics.)
- Is your "bloat" actually just high body fat? (No amount of fasting will save a 25% BF permabulker.)
- Are you insulin resistant? (If you get sleepy after carbs, congrats—you’re fucked.)
2. Diet & Lifestyle
- Do you eat like a fat dumpster? (Seed oils, processed junk, alcohol = permanent bloat.)
- Do you sleep 5 hours a night? (High cortisol = moon face.)
- Are you sedentary? (Lymphatic drainage requires movement, lazycel.)
3. Financial & Mental Prep
- Can you afford Semaglutide? (~$300+/month, not covered unless diabetic.)
- Can you handle side effects? (Nausea, fatigue, "Ozempic face" sagging.)
- Are you ready to change habits permanently? (Or will you rebound in 3 months?)
Methods
1. Normie Tier (For Copers)
Reality Level: -0.5 to -1 PSL bloat reduction.
- Water + Electrolytes (Not just chugging—proper Na/K/Mg balance.)
- Reduce Sodium & Processed Carbs (No more ramen, bloatcel.)
- Sleep 7-9 Hours (Cortisol reduction = less puffiness.)
- Guasha / Ice Rolling (Temporary relief, but better than nothing.)
2. Advancedcel Tier (Actual Results)
Reality Level: -1 to -2 PSL if consistent.
- Intermittent Fasting (18:6+) (Lowers insulin, reduces water retention.)
- Low-Carb / Keto (Drops glycogen bloat fast.)
- Dry Fasting (24-48hrs, carefully) (Extreme debloat, but risky.)
- Prescription Diuretics (Sparingly) (Dangerous if abused.)
3. Giga Autist Tier (Semaglutidemaxxing)
Reality Level: -2 to -3 PSL if done perfectly.
- Semaglutide (Wegovy/Ozempic) (Suppresses appetite, forces fat loss.)
- GH + DHT Stack (HGH for skin tightening, DHT for facial leanness.)
- Plasma Fibroblasting (Non-surgical skin tightening post-weight loss.)
Pros & Cons
Method Pros Cons Normie Tier Easy, low risk Minimal gains, requires consistency Advancedcel Noticeable debloat Hunger, fatigue, potential muscle loss Semaglutide Forces fat loss, reduces cravings Expensive, nausea, "Ozempic face" sagging Reality Level
Final Realitypill:
- Most of you won’t stick to it. You’ll try fasting for a day, then binge on McDonald’s.
- Genetics dictate fat distribution. If you’re a moonfacecel, even 10% BF won’t give you hollow cheeks.
- Semaglutide isn’t magic. You’ll lose weight, but without muscle retention, you’ll look sickly, not chiseled.
- Rebound is inevitable if you quit. Most regain the weight + extra because they never fixed their habits.
- If you’re >20% BF, focus on actual fat loss before obsessing over bloat.
- If you’re lean but still bloated, check food intolerances (dairy, gluten, histamines).
- Semaglutide is a tool, not a cure. Without diet changes, you’ll just be a smaller version of a blob.
TL;DR
Shoutout: All the Ozempic-faced influencers pretending they got hollow cheeks "naturally."
- Face bloat = diet, sleep, genetics. No quick fixes.
- Semaglutide works but has side effects. Only use if you’re serious.
- Most of you will fail because effort > copium.
(INSPIRED BY/BASICALLY RIPPED OFF BY @menas)
Upvote if this saved you (NEVER DID)
Dogshit claim for the most part, explain how polyunsaturated fats will bloat you (they wont).
Google kidney homeostasis to watch your thread wither away
Your only fucking advice for reducing cortisol is sleep, not a fucking MOLECULE about supression of the GCR. God this forum gets worse and worse daily.
God your so retarded its laughable, what the fuck is a "glycogen bloat" that doesnt even make sense whatsoever. If you think glycogen is the reason carbs bloat you, than its more fucking over than I thought you pathetic piece of shit.
Normie shit, I guess it's okay, I used it personally.
Ty clav for the roastDogshit claim for the most part, explain how polyunsaturated fats will bloat you (they wont).
Google kidney homeostasis to watch your thread wither away
Your only fucking advice for reducing cortisol is sleep, not a fucking MOLECULE about supression of the GCR. God this forum gets worse and worse daily.
God your so retarded its laughable, what the fuck is a "glycogen bloat" that doesnt even make sense whatsoever. If you think glycogen is the reason carbs bloat you, than its more fucking over than I thought you pathetic piece of shit.
Oh my god OP you are such a fucking low IQ deformity, we should destroy our hair lines to have "facial leanness". Your chatgpt thread just told you the most fucking god awful way to antagonize e2--->lower MCR agonism but you didnt know that because your mental development stopped at the age of 11 seemingly.
ADVANCED TIER? HAS THIS FORUM REALLY GONE TO THIS LEVEL OF GARBAGE??
Complete and utter dogshit, you deserve to be thrown off a 10 story building for this thread.
Mirin effort greycelTable of Contents
- Introduction (The cope is strong with this one)
- Requirements (Do you even qualify?)
- Methods (Face debloat vs. Semaglutide)
- Pros & Cons (Spoiler: Pain & suffering)
- Reality Level (Why most of you won’t succeed)
- TL;DR (For the low-attention-spancels)
Introduction
JFL at all the bloated-faced orbiters screeching "just drink water bro!" while looking like the Michelin Man’s ugly cousin. Face bloat isn’t just water retention—it’s a mix of poor diet, bad habits, and genetic-tier fat distribution that no amount of ice rolling will fix.
And don’t even get me started on the Semaglutide hype. Every TikTokcel thinks injecting weight-loss drugs will turn them into a hollow-cheeked gigachad. Reality check: Most of you will quit after the first nausea wave or end up looking like a deflated balloon.
This guide is for subhuman bloatcels who want to actually debloat their face and body—not just cope with useless "tips."
Requirements
Before you waste time and money, ask yourself:
1. Genetic Reality Check
- Do you store fat in your face first? (If yes, you’re fighting genetics.)
- Is your "bloat" actually just high body fat? (No amount of fasting will save a 25% BF permabulker.)
- Are you insulin resistant? (If you get sleepy after carbs, congrats—you’re fucked.)
2. Diet & Lifestyle
- Do you eat like a fat dumpster? (Seed oils, processed junk, alcohol = permanent bloat.)
- Do you sleep 5 hours a night? (High cortisol = moon face.)
- Are you sedentary? (Lymphatic drainage requires movement, lazycel.)
3. Financial & Mental Prep
- Can you afford Semaglutide? (~$300+/month, not covered unless diabetic.)
- Can you handle side effects? (Nausea, fatigue, "Ozempic face" sagging.)
- Are you ready to change habits permanently? (Or will you rebound in 3 months?)
Methods
1. Normie Tier (For Copers)
Reality Level: -0.5 to -1 PSL bloat reduction.
- Water + Electrolytes (Not just chugging—proper Na/K/Mg balance.)
- Reduce Sodium & Processed Carbs (No more ramen, bloatcel.)
- Sleep 7-9 Hours (Cortisol reduction = less puffiness.)
- Guasha / Ice Rolling (Temporary relief, but better than nothing.)
2. Advancedcel Tier (Actual Results)
Reality Level: -1 to -2 PSL if consistent.
- Intermittent Fasting (18:6+) (Lowers insulin, reduces water retention.)
- Low-Carb / Keto (Drops glycogen bloat fast.)
- Dry Fasting (24-48hrs, carefully) (Extreme debloat, but risky.)
- Prescription Diuretics (Sparingly) (Dangerous if abused.)
3. Giga Autist Tier (Semaglutidemaxxing)
Reality Level: -2 to -3 PSL if done perfectly.
- Semaglutide (Wegovy/Ozempic) (Suppresses appetite, forces fat loss.)
- GH + DHT Stack (HGH for skin tightening, DHT for facial leanness.)
- Plasma Fibroblasting (Non-surgical skin tightening post-weight loss.)
Pros & Cons
Method Pros Cons Normie Tier Easy, low risk Minimal gains, requires consistency Advancedcel Noticeable debloat Hunger, fatigue, potential muscle loss Semaglutide Forces fat loss, reduces cravings Expensive, nausea, "Ozempic face" sagging Reality Level
Final Realitypill:
- Most of you won’t stick to it. You’ll try fasting for a day, then binge on McDonald’s.
- Genetics dictate fat distribution. If you’re a moonfacecel, even 10% BF won’t give you hollow cheeks.
- Semaglutide isn’t magic. You’ll lose weight, but without muscle retention, you’ll look sickly, not chiseled.
- Rebound is inevitable if you quit. Most regain the weight + extra because they never fixed their habits.
- If you’re >20% BF, focus on actual fat loss before obsessing over bloat.
- If you’re lean but still bloated, check food intolerances (dairy, gluten, histamines).
- Semaglutide is a tool, not a cure. Without diet changes, you’ll just be a smaller version of a blob.
TL;DR
Shoutout: All the Ozempic-faced influencers pretending they got hollow cheeks "naturally."
- Face bloat = diet, sleep, genetics. No quick fixes.
- Semaglutide works but has side effects. Only use if you’re serious.
- Most of you will fail because effort > copium.
(INSPIRED BY/BASICALLY RIPPED OFF BY @menas)
Upvote if this saved you (NEVER DID)
My shit was wrong and I'm retarded
Clav u ever thought about pursuing a career or just getting a job in generalDogshit claim for the most part, explain how polyunsaturated fats will bloat you (they wont).
Google kidney homeostasis to watch your thread wither away
Your only fucking advice for reducing cortisol is sleep, not a fucking MOLECULE about supression of the GCR. God this forum gets worse and worse daily.
God your so retarded its laughable, what the fuck is a "glycogen bloat" that doesnt even make sense whatsoever. If you think glycogen is the reason carbs bloat you, than its more fucking over than I thought you pathetic piece of shit.
Oh my god OP you are such a fucking low IQ deformity, we should destroy our hair lines to have "facial leanness". Your chatgpt thread just told you the most fucking god awful way to antagonize e2--->lower MCR agonism but you didnt know that because your mental development stopped at the age of 11 seemingly.
ADVANCED TIER? HAS THIS FORUM REALLY GONE TO THIS LEVEL OF GARBAGE??
Complete and utter dogshit, you deserve to be thrown off a 10 story building for this thread.
Clav argues with grey because op makes mistakes
he did but the jews in his college kicked him out
:O oh no, I'm on the ignore list on someone! What do I do?
Bodied him kingDogshit claim for the most part, explain how polyunsaturated fats will bloat you (they wont).
Google kidney homeostasis to watch your thread wither away
Your only fucking advice for reducing cortisol is sleep, not a fucking MOLECULE about supression of the GCR. God this forum gets worse and worse daily.
God your so retarded its laughable, what the fuck is a "glycogen bloat" that doesnt even make sense whatsoever. If you think glycogen is the reason carbs bloat you, than its more fucking over than I thought you pathetic piece of shit.
Oh my god OP you are such a fucking low IQ deformity, we should destroy our hair lines to have "facial leanness". Your chatgpt thread just told you the most fucking god awful way to antagonize e2--->lower MCR agonism but you didnt know that because your mental development stopped at the age of 11 seemingly.
ADVANCED TIER? HAS THIS FORUM REALLY GONE TO THIS LEVEL OF GARBAGE??
Complete and utter dogshit, you deserve to be thrown off a 10 story building for this thread.
I'll never forget it. He's super tall bro and like its super intimidating when he has so many bodyguards around him and he came in, I was so nervous but when he stuck his hand out and smiled I felt safe. Just the way he asserted himself, the way he talked, the way he taught me his way of life the way he was fearless. I understand why theres alot of men that wanna listen to him. He's not Jesus Christ though so he's not gonna be perfect. I know that this guys an influential man and when I see this man I know that God's using him regardless of how he feels it. I know that God is using @Clavicular to mend or bend to the will of what God's will isBodied him king
Jokes aside u gotta nuke this thread brev, you not seeing the amount of people saying they're gonna bookmark or take your advice?
tbh it was probs just faked so he could get more attentionhe did but the jews in his college kicked him out
