Just did 200 sit-ups

[Notcel]

100 per set, I feel like one punch man (saitama)

 

[william.]

 

[laworg]

100 per set, I feel like one punch man

Pump pic or are u not sub 15

 

[Notcel]

Consecutively too, it’s not much I know

 

[CantStopTheMog]

100 per set, I feel like one punch man

Lock the fuck in sit ups in 2025. that doesn’t provide a good stimulus for the abdominals and 100 reps a set holy fatigue maxxing ZERO chance of progressive overload

 

[william.]

Consecutively too, it’s not much I know

good job baby

 

[Notcel]

Pump pic or are u not sub 15

I’m 17 bud

 

[laworg]

Lock the fuck in sit ups in 2025. that doesn’t provide a good stimulus for the abdominals and 100 reps a set holy fatigue maxxing ZERO chance of progressive overload

science based ppl in comment sections r so easy to ragebait “acctually thats not how muscles work read a book”

 

[Notcel]

good job baby

Thanks man

 

[CantStopTheMog]

science based ppl in comment sections r so easy to ragebait “acctually thats not how muscles work read a book”

I’m not a science based fuck ass “lifter”

 

[Notcel]

Lock the fuck in sit ups in 2025. that doesn’t provide a good stimulus for the abdominals and 100 reps a set holy fatigue maxxing ZERO chance of progressive overload

What should I do instead?
I do sit-ups, push ups and weights mostly

 

[laworg]

What should I do instead?
I do sit-ups, push ups and weights mostly

Weighted or harder stuff lol 100 reps is kinda useless fatique better pumps and burn but not much growth then a weighted 10 reps set

 

[CantStopTheMog]

What should I do instead?
I do sit-ups, push ups and weights mostly

jokinh bro

do u remember me I changed my name so u have no idea who I am

 

[laworg]

I’m not a science based fuck ass “lifter”

 

[CantStopTheMog]

I didn’t wead ur comwent sowwy

 

[Notcel]

Weighted or harder stuff lol 100 reps is kinda useless fatique better pumps and burn but not much growth then a weighted 10 reps set

thanks man

 

[Notcel]

jokinh bro

do u remember me I changed my name so u have no idea who I am

I can’t remember, who?

 

[User28823]

I feel like one punch man

 

[CantStopTheMog]

I can’t remember, who?

salludon.

 

[Notcel]

View attachment 3900753

 

[Notcel]

salludon.

Wishiwassalludon or salludon?

 

[CantStopTheMog]

Wishiwassalludon or salludon?

the original Salludon. the only Salludon.

 

[Notcel]

the original Salludon. the only Salludon.

fr?

 

[Notcel]

the original Salludon. the only Salludon.

Wow 13k posts mark hit

 

[CantStopTheMog]

fr?

yes. I activated my account again.

 

[Notcel]

yes. I activated my account again.

Then what about @Salludon