Just finished my 2 week liver cleanse

[Deleted member 21716]

it was a liver cleanse that I thought to do just for my health


basically a cup of bone marrow broth in the morning and a cup of mineral broth at night along with taking a multi vitamin, silymarin, and msm.

I feel great now!

 

[zharupodrugu]

how do you know it was cleansed? Any recommendations on how to cook bone marrow and shit.
Have u tried liver flushes? Have u noticed skin improvements? Are u prone to breaking out

 

[Deleted member 21716]

how do you know it was cleansed? Any recommendations on how to cook bone marrow and shit.
Have u tried liver flushes? Have u noticed skin improvements? Are u prone to breaking out

because bone marrow, silymarin, and msm are all beneficial for the liver

just get bone marrow bones, clean them for at least 8 hours or soak them overnight, and boil them on low heat for 24 hours.

this is my first time


yes my skin has improved quite a bit for 2 weeks

not facially but on my back yes

 

[Deleted member 21716]

@5.5psl

 

[Rigged]