just found out I have severe sleep apnea and it probably made me a manlet

[Deleted member 30411]

fr, high chance that this shit made me more stupid, low focus and weak. My gf legit wanted me to get checked for ADHD

Bro has gf at 5’7 everything is possible

 

[Deleted member 30411]

nah its not over, wrist growth plates close earlier than leg growth plates. You might still have a couple years to grow.

1. Get your apnea treated
doesnt matter what you do. If you have to buttchug melatonin then do it. Sleep is essential af for growth

2. Increase HGH
work out, take igf-1 capsule, mk677,etc

3. Take AIs
You already know this

4. Get proper nutrition and Vitamin D
I recommend a multivitamin combined with healthy diet

sorry i cant go in depth bcuz im going to church cuz my cucked family is making me

All moggdd by subs

 

[traxpro]

i always had sleep problems, i would wake up always tired and with dry mouth tf, that might be sleep apnea and I should propbably check that out. im 5"9 while my dad is 6"2, mom 5"11 and older brother 6"4. im in state where i want to kill myself fr, im from croatia and everyone is taller than me.

 

[Mezo103]

I never slept during puberty cuz I was addicted to video games and sleeping was too boring. Prob why I'm 5'6