Just woke up from sleep study

[OOGABOOGA]

Apparently I no longer have apnea. Still tired all the time and don’t have morning wood and typically wake up groggy. This is the first morning I’ve woken up early(4:30-5 am for a test ending at 5:30) in weeks. So maybe I just had my first decent night of sleep in weeks during my sleep study just by chance. Idfk. I’ve still been sleeping 10+ hours and waking up tired basically every night. Idk what to think. Imagine I have a whole other condition

 

[JosephGarrot123]

is it your diet? I feel less tired since I stopped eating carbs/sugar.

 

[OOGABOOGA]

is it your diet? I feel less tired since I stopped eating carbs/sugar.

No

 

[Deleted member 13137]

How much did the sleep test cost? I’m pretty certain I have nsleep apnea since I wake up exhausted after 10 hours and I’m recessed

 

[Deleted member 9274]

I have chronic fatigue too. We are cursed. Subhuman genetics

 

[Deleted member 12669]

Apparently I no longer have apnea. Still tired all the time and don’t have morning wood and typically wake up groggy. This is the first morning I’ve woken up early(4:30-5 am for a test ending at 5:30) in weeks. So maybe I just had my first decent night of sleep in weeks during my sleep study just by chance. Idfk. I’ve still been sleeping 10+ hours and waking up tired basically every night. Idk what to think. Imagine I have a whole other condition

I have this as well, I always get 8-10 hours of sleep a day and I wake up feeling like shit and have no morning wood. Usually when I go on nofap for like 1 week the morning wood comes back

 

[OOGABOOGA]

I have this as well, I always get 8-10 hours of sleep a day and I wake up feeling like shit and have no morning wood. Usually when I go on nofap for like 1 week the morning wood comes back

If the morning wood is impacted by nofap and not by the sleep quality you might just be low t or something. I once did nofap for 9 months straight. Was gymcelling, high t, no morning wood

How much did the sleep test cost? I’m pretty certain I have nsleep apnea since I wake up exhausted after 10 hours and I’m recessed

Idk insurance covered it. You should talk to a doctor tho

 

[Deleted member 14774]

What’s a sleep test?