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Deleted member 25586
Iron
- Joined
- Jan 15, 2023
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Idk what it is but when I do CLEAN keto/low carb (ie tons of veggies, chicken, ground beef, steak & salmon once a week) I get really radiant/glowing skin (not fake shiny like vaseline) and literally zero bumps.
It’s a shame this diet is near impossible to maintain if you have a social life and workout, anyone else have a similar experience with certain diets?
I can confirm keto influences my skin like this because I do it for a month and my skin gets a glow two weeks in then goes away when I eat normally again. OMAD did the same for me so that’s the alternative since Keto is insanely restrictive.
It’s a shame this diet is near impossible to maintain if you have a social life and workout, anyone else have a similar experience with certain diets?
I can confirm keto influences my skin like this because I do it for a month and my skin gets a glow two weeks in then goes away when I eat normally again. OMAD did the same for me so that’s the alternative since Keto is insanely restrictive.
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