zinsa
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- Joined
- Dec 7, 2024
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Mineralization of the body is THE KEY to gains in height and bone density in the face aswell
70% of the dry weight of bone is minerals, your body constantly breaks down and produces bones in relation to abundance of minerals in the body
PTH is the hormone which tells the body it is lacking minerals, so the body reponds by eating away bone tissue (for the minerals stored in it)
you block the action mediated by this hormone, by making sure your body has infinite abundance of minerals, so this PTH signaling to break down bone tissue never happends, and the body actually starts to produce new bone tissue to store the excess minerals of this abundant mineral intake.
your key minerals are going to be:
- magnesium (apply a ton of topical mag chloride)
- calcium (consume dairy and eggshells)
- zinc (1-2 dozen oysters weekly)
- boron (beepollen, prunes, raisins)
- sodium (salt)
abundant intake of these minerals significantly inhibits PTH secretion, but also improves calcium metabolism AND prolong vitamin D its halflife, all while reducing calcification of the soft tissues
70% of the dry weight of bone is minerals, your body constantly breaks down and produces bones in relation to abundance of minerals in the body
PTH is the hormone which tells the body it is lacking minerals, so the body reponds by eating away bone tissue (for the minerals stored in it)
you block the action mediated by this hormone, by making sure your body has infinite abundance of minerals, so this PTH signaling to break down bone tissue never happends, and the body actually starts to produce new bone tissue to store the excess minerals of this abundant mineral intake.
your key minerals are going to be:
- magnesium (apply a ton of topical mag chloride)
- calcium (consume dairy and eggshells)
- zinc (1-2 dozen oysters weekly)
- boron (beepollen, prunes, raisins)
- sodium (salt)
abundant intake of these minerals significantly inhibits PTH secretion, but also improves calcium metabolism AND prolong vitamin D its halflife, all while reducing calcification of the soft tissues