KSM-66/ashwagandha is bullshit, just like ZMAs.

[FrothySolutions]

I made extra sure to get the good stuff. Not plain ashwagandha, but the KSM-66 version. I only bought from the list of approved providers. They said it was an "adaptogen." Give it 2 months of regular dosage, you'll see results.

I took at least 1200 mg a day for 2 months. 600 mg in the morning, 600 mg at night. At LEAST. Sometimes more! And prayed that my testosterone would improve. I feel no different. If anything, I'm jacking off less, not more. My sex drive has not improved, and that was the whole goddamn reason I took these pills. To feel something again.

If you're like me and you don't feel arousal anymore, skip the KSM-66. It won't help.

 

[Deleted member 7776]

Yeah I knew they are bullshit. Was the supplier NootropicsDepot.com btw?

 

[goat2x]

dumbass boosting T levels in the natty range is mostly useless

 

[Yusu]

I made extra sure to get the good stuff. Not plain ashwagandha, but the KSM-66 version. I only bought from the list of approved providers. They said it was an "adaptogen." Give it 2 months of regular dosage, you'll see results.

I took at least 1200 mg a day for 2 months. 600 mg in the morning, 600 mg at night. At LEAST. Sometimes more! And prayed that my testosterone would improve. I feel no different. If anything, I'm jacking off less, not more. My sex drive has not improved, and that was the whole goddamn reason I took these pills. To feel something again.

If you're like me and you don't feel arousal anymore, skip the KSM-66. It won't help.

dude

this shit is for people with elevated stress
do you have this?

also the testosterone boosting of supplements is marginal
specially if you have no deficies