Large voluptuous buns

[luckyduck51]

Bait title

I have been training my serratus anterior for like 2 months for a more aesthetic mid section. It has helped quite a bit but should I also be training my serratus posterior? I heard that the posterior was less important because it sat under the anterior and dosnt show well.

Is this true and if not what is the best exercise for the posterior?

 

[luckyduck51]

WHOA WHOA settle down not everyone reply at once

 

[luckyduck51]

Bump

 

[luckyduck51]

Bump agin

 

[tomahawk]

What the fuck is serratus posterior
Why care

 

[luckyduck51]

What the fuck is serratus posterior
Why care

Never mind bro I’m a retard sorry for wasting you time

The posterior is a back muscle i thought it sat under the seratus

That’s what I get for listening to retards on tiktok

 

[tomahawk]

Never mind bro I’m a retard sorry for wasting you time

View attachment 4641495View attachment 4641496
The posterior is a back muscle i thought it sat under the seratus

That’s what I get for listening to retards on tiktok

Exactly nigger now mark me as solution

 

[luckyduck51]

Exactly nigger now mark me as solution

I already did bro