Lean maxing while maintenance

Mikaelnaacsas

Mikaelnaacsas

Iron
Joined
Aug 17, 2023
Posts
22
Reputation
17
How do i lean max while i stay the same weight. Im doing boxing n a lot of cardio. How can i be my same weight and lean max. Cause i want to be my current weight and lean. I think im about 67 or 69kgs
 
You can’t, leanmaxing literally means losing weight
losing fat. if op somehow manages to gain muscle at the same rate of fat loss he can maintain weight. not possible natty tho realistically, maybe if beginner
 

Similar threads

V
Replies
17
Views
164
zys
zys
departfromme1975
Replies
6
Views
125
Rawprimalooks
Rawprimalooks
zaideas
Replies
14
Views
248
Spliff
Spliff
sorrowfulsad
Replies
13
Views
167
sorrowfulsad
sorrowfulsad

Users who are viewing this thread

Back
Top