Lean or DEATH (CANT COPE NO MORE)

[asdvek]

Lean or death bro.

Like, you gotta be lean. Can't even cope no more.

Here is weekly Richard Ramirez weekly meal plan to leanmax like he did:

Monday: Starve

Tuesday: Roadkill found on the side of road (high meat) and sewerage rat blood

Wednesday: Starve

Thursday: Roadkill again, sewerage rat blood and organs

Friday: Starve

Saturday: Raw beef liver, raw eggs

Sunday: Raw beef liver and raw eggs again

This is the diet rira did

Starving and roadkill then spoiled himself with regular raw beef liver and raw eggs on the weekends

This will leanmax a nigga so hard

Time to ascend

 

[lenvoalt]

Reta

 

[6”LTN]

mirin high iq thread

 

[HundredManSlayer]

edits unironically go hard ngl

 

[asdvek]

Ramirez diet revealed btw

@CHRIST_764 @IAMNOTANINCEL

 

[isis_Bleach]

decent but it’s low in candy and high in calories

 

[GonorrhoeaGobbler]

Je didn't care about weekends
He enjoyed himself in the present

 

[GonorrhoeaGobbler]

Forgot the cochine and chocolate

 

[CHRIST_764]

I'm too lazy to go to the store so I'm just naturally getting lean lmaoo