leanmax journey starts now

[Deleted member 19101]

rn im 175 lbs 6"0 with a bit of muscle and 20% bf

I'm gonna go to 15% bodyfat in 20 days by doing a big deficit and doing cardio lightly

 

[Deleted member 28270]

Go down to 8% bf

 

[Deleted member 25198]

Damn nigga is same height as me talking bout leanmaxxing at 170lbs meanwhile I'm here with my 200lbs like

 

[sanctificatus]

you will look emaciated

 

[Deleted member 22124]

I'm same height, 165 lbs, cutting down to 140 lbs

 

[not_ovER]

I'm same height, 165 lbs, cutting down to 140 lbs

im thinking bout doing that as well but I'm going to be stick and bone so I don't know if I should do it

 

[Deleted member 22124]

im thinking bout doing that as well but I'm going to be stick and bone so I don't know if I should do it

Take measurements! Ideal is
upper body*1.618 waistline
and
waist 0.7*hips

You'll get super skinny, but it's easier then to get the optimal proportions.

 

[not_ovER]

Take measurements! Ideal is
upper body*1.618 waistline
and
waist 0.7*hips

You'll get super skinny, but it's easier then to get the optimal proportions.

i already look pretty lean I just want to debloat my face and decrease the amount of fat in my cheeks so my facial bones can show more

 

[Dr. Bludy]

rn im 175 lbs 6"0 with a bit of muscle and 20% bf

I'm gonna go to 15% bodyfat in 20 days by doing a big deficit and doing cardio lightly

OK fatty