Leanmaxing is so obvious yet underrated softmax

[Wallenberg]

I'm a decent-looking guy, however, I see a huge positive change in how girls react to me after going from about 23 % body fat to something like 17%. Now going to continue leanmaxing until around 10-13%.

Yeah, I know, water, but I underestimated the importance of this, and I think many others might do the same. And who knows if the results will be better when I get to 10-13% body fat.

This is so obvious yet many fail to realize it. "Oh I'm already lean I'm at 22% body fat"

 

[Chadeep]

Ok Jewish Chad.

 

[Deleted member 10042]

I have no motivation to leanmaxx and dunno where to start and what to eat

Why should i not cope with a good dopamine rush from the foods I love

My only chances are surgery
Leanmaxxing is bs

 

[wristcel]

you just cutting calories?

For years I eat 1500 ish per day mon-Fri. Mainly veg and lean protein. (And tend to fuck it up on the weekends and eat shit, but still only maybe 2000 calories). Also gym a few nights per week. But still a fat ass tbh

So as of 4 days ago i've been only eating 1000 calories per day. Hoping this will work. Always hungry now, but hopefulyl within a month i'll notice I have less fat

 

[Wallenberg]

you just cutting calories?

For years I eat 1500 ish per day mon-Fri (and tend to fuck it up on the weekends). Also gym a few nights per week. But still a fat ass tbh

So as of 4 days ago i've been only easint 1000 calories per day. Hoping this will work

Calorie deficit, enough protein, lift.

 

[Deleted member 7076]

going from about 23 % body fat to something like 17%

the biggest impact happens at the lowest bf's

15% to 10% is day and night with girls

this percentage difference is the difference hollow cheek or not for me

leanmax is easily the most effective looksmax for me personally

 

[Wallenberg]

the biggest impact happens at the lowest bf's

15% to 10% is day and night with girls

this percentage difference is the difference hollow cheek or not for me

leanmax is easily the most effective looksmax for me personally

Yep, some others have said this too. If this is true then my future looks bright.

 

[Deleted member 7076]

Yep, some others have said this too. If this is true then my future looks bright.

keep leanmaxxing boyo !

 

[Wallenberg]

Leanmaxxing is bs

Do you think this guy agrees with you?

 

[Cain]

the biggest impact happens at the lowest bf's

15% to 10% is day and night with girls

this percentage difference is the difference hollow cheek or not for me

leanmax is easily the most effective looksmax for me personally

How do I find out what my bf% is? According to the navy body fat calculator, I am 4%, but that's impossible jfl.
If I had to take a guess I would say 13-15% tbh.

 

[Deleted member 7076]

How do I find out what my bf% is? According to the navy body fat calculator, I am 4%, but that's impossible jfl.
If I had to take a guess I would say 13-15% tbh.

if u dont have abs in all lighting yet, then ur too high bf for facial aesthetics (general guidline)

 

[Deleted member 4430]

I'm a decent-looking guy

did not read the rest

 

[Cain]

if u dont have abs in all lighting yet, then ur too high bf for facial aesthetics (general guidline)

Even if they are completely untrained?

 

[sandcelmuttcel]

"underrated"
literally every second post on here is about leanmaxxing JFL

 

[mogstar]

Im low bf and still look like shit

 

[sandcelmuttcel]

Im low bf and still look like shit

 

[LastHopeForNorman]

the biggest impact happens at the lowest bf's

15% to 10% is day and night with girls

this percentage difference is the difference hollow cheek or not for me

leanmax is easily the most effective looksmax for me personally

what do you inject?
chinese hgh or peptides?
if peptides than which one

 

[Deleted member 7076]

Even if they are completely untrained?

yes

 

[Wallenberg]

Im low bf and still look like shit

That's life.

 

[lutte]

Do you think this guy agrees with you?

tbf most people here aren't fat and don't have half that guy's bone mass

 

[Deleted member 8165]

easier said than done its hard to put the plate down

 

[Wallenberg]

easier said than done its hard to put the plate down

I guess it depends on the person but in theory leanmaxing is very easy. Doesn't cost anything.

 

[Deleted member 8165]

I guess it depends on the person but in theory leanmaxing is very easy. Doesn't cost anything.

true