kobex7 Iron Joined Dec 16, 2023 Posts 34 Reputation 10 Jan 1, 2024 #1 To properly leanmaxx i should do some cardio or am good only with weighlifting and a caloric deficit?
To properly leanmaxx i should do some cardio or am good only with weighlifting and a caloric deficit?
Youㅤ seriousmaxxing , only talk serious Joined Oct 16, 2023 Posts 3,744 Reputation 4,491 Jan 1, 2024 #2 muscle building increases resting metabolic rate, endurance decreases it Upvote 0 Downvote
