Leanmaxxers gtfih

[Repentsinner]

I wish I would've known about taking some salt during my fasts before it would've saved me so much suffering remember to take salt while you fast

Why You Need Sodium on a Fast - Zero Longevity

Sodium, stat! This electrolyte plays an important role in your health and in your fasts. Here are the basic guidelines for supplementation.

zerolongevity.com

 

[BK..]

Appreciate this

 

[Repentsinner]

Appreciate this

Please only a small pinch i ate too much and it made me nauseous would be better if you get fasting salts

 

[BK..]

Please only a small pinch i ate too much and it made me nauseous would be better if you get fasting salts

okay will do preesh bhai