Leanmaxxing is cope if you dont have the bone structure for it

D

Deleted member 16861

Diamond
Joined
Dec 29, 2021
Posts
1,301
Reputation
1,375
I am 6 foot 3, good frame with a below average facial structure and lean maxxing to 11.5 percent body fat made me look like a holocaust victim. When i was weighing 210 lbs, a lot of it muscle, some of it fat, my face was healthier fuller and wider. I got way more attention from females back then and my male peers showed me respect. All of this is gone right now
 
  • +1
  • JFL
  • Hmm...
Reactions: Joe Rogancel, j05, datboijj and 6 others
Anyone who talks about "leanmaxxing" here is beyond lost mentally
 
  • +1
  • Hmm...
Reactions: mortis, Squirtoutmabooty and Deleted member 9670
  • +1
  • JFL
Reactions: Deleted member 9003, Frank Jack, Broski and 3 others
Everyone on this fucking forum is beyond lost mentally
The majority for sure. But some ppl like me are genuinely destroyed by their bone structure and look for ways to fix it.

I'm as softmaxed as it gets and my mindset mogs 95%, yet my health and looks suffer from underdeveloped/misdeveloped facial bones
 
  • +1
Reactions: Deleted member 9670
yeah if you have below average bones leanmaxxing is cope

I have the same problem
 
  • +1
Reactions: datboijj
at least you tried, now you can eat in peace without worrying that you are cucking yourself from your bones by devouring tasty food daily
 
  • +1
Reactions: Joe Rogancel, j05, datboijj and 6 others
You need to have a minimum of 7inch wrist.
 
over for my 6.7
You can bonesmash to get upto 0.5inches. I used to have 7.6inches now it's 7.9 after bonesmashing . I'll continue this for A couple of months and I'll be like 8.1
 
You can bonesmash to get upto 0.5inches. I used to have 7.6inches now it's 7.9 after bonesmashing . I'll continue this for A couple of months and I'll be like 8.1
im 17 and do wrist curls daily along with high protein diet, never tried mashing
 
Im 18 try using wrist grippers and bonesmash and megadose glucosamine but d calcium zinc vit d and k . And keep crushing things
im 17 and do wrist curls daily along with high protein diet, never tried mashin
 
  • +1
Reactions: Elvisandreaa
I am 6 foot 3, good frame with a below average facial structure and lean maxxing to 11.5 percent body fat made me look like a holocaust victim. When i was weighing 210 lbs, a lot of it muscle, some of it fat, my face was healthier fuller and wider. I got way more attention from females back then and my male peers showed me respect. All of this is gone right now
TAKE HORMONES AND GET SHREDDED ASF FOR BONE STRUXTURE TESTOSTERONE ANAVAR T3/T4 PROGESTERONE PREGENELONE HGH DHEA
 
Ugly lean is still better than uglyfat.

Most people will see a big difference in attractiveness and how women/people react to you. But everyone has a genetic ceiling, and if the bone structure aint there, you may be underwhelmed by the difference it makes.
 
  • +1
Reactions: exeight and Birdcell
yeah just take estrogen bro
You are not very well informed in regards to pharmacology and human biology. Progesterone acts naturally as an aromatise inhibitor, you casual. Your a FED AND your a casual
 
I am 6 foot 3, good frame with a below average facial structure and lean maxxing to 11.5 percent body fat made me look like a holocaust victim. When i was weighing 210 lbs, a lot of it muscle, some of it fat, my face was healthier fuller and wider. I got way more attention from females back then and my male peers showed me respect. All of this is gone right now

Yep if 15% bodyfat doesn't reveal good facial bones going under that isn't going to help usually.
 
  • +1
Reactions: datboijj and Deleted member 16531
I am 6 foot 3, good frame with a below average facial structure and lean maxxing to 11.5 percent body fat made me look like a holocaust victim. When i was weighing 210 lbs, a lot of it muscle, some of it fat, my face was healthier fuller and wider. I got way more attention from females back then and my male peers showed me respect. All of this is gone right now

 
  • Woah
Reactions: TrestIsBest
  • +1
Reactions: Yellowskies
Hgh for bone size then lean max
 
You can bonesmash to get upto 0.5inches. I used to have 7.6inches now it's 7.9 after bonesmashing . I'll continue this for A couple of months and I'll be like 8.1
I have a few questions:
How many reps?
Where do I hit?
How often do I bonesmash? Everyday?
 
I have a few questions:
How many reps?
Where do I hit?
How often do I bonesmash? Everyday?
Around 10 mins daily. On the lower and upper wrist . Every alternate day and also megadose on vit d calcium vitamin k magnesium zinc boron
 
Around 10 mins daily. On the lower and upper wrist . Every alternate day and also megadose on vit d calcium vitamin k magnesium zinc boron
how many reps and with what intensity
 
Obviously if you have no muscle "leanmaxing" is going to make you look like a cancer patient. If you have around 2 years of natty muscle on you then you can look decent at 10-12% bodyfat providing you have average or better frame and dress appropriately.
 
You probably have loose skin making your face look like shit. Takes a while for that too tighten up. You were also more than likely nutrient deficient while cutting even if you were eating lots of high nutrient foods, so it will take some time for your body to heal.

If your bones are really bad then you need to fix your body and tongue posture, and do hard mewing. It's not cope.
 
Dn rd OP or replies but sounds like cope. Being lean will always look better than being fat. If your bone structure is off, you'll look like shit regardless. The stigma surrounding excess fat on your body is a falio, might as well look normal.
 
  • +1
Reactions: exeight
how many reps and with what intensity
Moderate to high intensity around 10minutes. The type of intensity where it hurts but does not fracture your bones
 

Similar threads

Anonymous10
Replies
48
Views
2K
OxyFanNigga
OxyFanNigga
Arzenic
Replies
117
Views
3K
MaxorDie
MaxorDie
Lust
Replies
59
Views
2K
yesimog420
yesimog420
HighIQ ubermensch
Replies
129
Views
3K
GigantorMaxxer
GigantorMaxxer

Users who are viewing this thread

Back
Top