Leanmaxxing is too hard

[Deleted member 10300]

just fucking dont eat its fucking easy especially if ur an adult breh

Human biology dont work like that, u faggot, there is ton of endogen factors at play

 

[Deleted member 10300]

it's starve or death in 2023


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Chad is smoking btw, i dont see him leanmaxxing any fucking day, proof than there is more than calories at play

 

[actualunderstander]

It's actually easy. It's hard when you haven't done it successfully. All you have to do is eat less. It's really simple. If you struggle to eat less, buy some dmaa and take that daily to supress appetite.

 

[escortcel]

update i had an entire large pizza today and a pint of ice cream. and later i’ll go fuck an escort

 

[Deleted member 24712]

update i had an entire large pizza today and a pint of ice cream. and later i’ll go fuck an escort

whens the suistream

 

[escortcel]

whens the suistream

soon

 

[Deleted member 32892]

Going from 30% to 20% was hard but doable.
But 20% to 10% is fucking impossible. Do I have to do tons of cardio and weights just to get lean?

 

[Pakicel]

Why bother with losing weight when you can @escortcel ?

 

[Deleted member 33822]

Going from 30% to 20% was hard but doable.
But 20% to 10% is fucking impossible. Do I have to do tons of cardio and weights just to get lean?

how old are you

 

[Deleted member 33822]

how old are you

tbh if you have a job juts use drugs to get lean

 

[Mezo103]

try to get appetite suppressants if you can, controls cravings and hunger

what would u recommend, DNP?

 

[Deleted member 1901]

No it’s not, you fat cry baby

 

[Deleted member 33822]

what would u recommend, DNP?

https://looksmax.org/threads/okay-i-will-give-away-the-last-looksmaxxing-secret.696438/ if you have money just follow his advice hes well educated i trust him

 

[Part-Time Chad]

just remember once your lean, you might stand a chance with women

The problem is staying lean. If getting lean was just a one-time deal, it would be much easier.

 

[Deleted member 41230]

Just use alot of nicotine and caffeine when you try to leanmax, it will destroy your appetite

It isn’t that f hard

 

[Reformed]

Diet is everything brother. Was doing cardio for an hour each day while eating 1800 calories (BMR is 2200) for 1.5 years, stayed at around 18-20 body fat percentage the whole time. Quit the gym and started eating 1500 calories for 3 weeks now, lost 5kg already

Fuck man, going above 1600 cals truly is a looksmin. I’ve eaten 1000 cals so far today, might stay that way jfl this post scared me a bit

 

[Samiscool234]

Fuck man, going above 1600 cals truly is a looksmin. I’ve eaten 1000 cals so far today, might stay that way jfl this post scared me a bit

1000 is too little and can fuck up your metabolism in the long term. Have 1500