Willmogulater
Gynocel
- Joined
- Mar 22, 2022
- Posts
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I have lots of skinny fat accommodated around the belly so I decided to leanmax .
My daily schedule included sitting at one place 9-5 then gymmaxxing 1hour lifting weight
So I decided to go on a caloric deficit
I will eat nothing for breakfast
Eat lunch (Rice and Chicken or meat)
After workout (Eggs)
Dinner same as lunch
What do u think is my plan efficient for leanmaxxing and assuming I am around 22-23%bf how long will it take to lean down to 15
My daily schedule included sitting at one place 9-5 then gymmaxxing 1hour lifting weight
So I decided to go on a caloric deficit
I will eat nothing for breakfast
Eat lunch (Rice and Chicken or meat)
After workout (Eggs)
Dinner same as lunch
What do u think is my plan efficient for leanmaxxing and assuming I am around 22-23%bf how long will it take to lean down to 15
