Leanmaxxing journey has begun, haven’t eaten anything in 24 hours

[dabe2008]

It’s because I’ve leanmaxxed before and I’ve done so successfully. I know it’s extreme but it’s what works for me! I want to see results quick and this is the way it’s the quickest. For me.

Wish you luck!

 

[Gengar’s Ghost]

Don’t think Gengy is going to be blasting any GLP1s or amylin analogues or DNP any time soon.

His best bet is just doing PSMF instead just straight water fasting to get it done naturally, with the vast majority of it being fat.

Yeah, you’re right TBH, I’m going this naturally, of course. I will, however, still read your thread because it’s always nice to have some kind of knowledge, you know?

 

[Gengar’s Ghost]

r u gonna show ur face so we can help? 2019 was way before mainstream, mainstream was like 2022-2023

No, people are gonna save my pics and spam them everywhere lmfao. XD

 

[Gengar’s Ghost]

retatrutide is calling chud

I’m going natty.

 

[Torycel]

24 hours in so far. I’m going for at least 48. I might do 72 or even 96 (or 100 because it looks nicer… we’ll see.

Let’s go boys. I started yesterday at 85.3 kg (clothes and slippers included, I’m probably in the 84 kg range but I’ll go with what the scale says).

I’m gonna be locked in. Last time I did at least 24 hours was last year. That means I’m serious about this.

My plan: drink more water (I currently drink soda and chai only), start working out (for quicker weight loss, not for muscles) and cut off goyslop (no more candy, chips, chocolate, cookies).

Mirin

 

[Gengar’s Ghost]

you guys don’t get paid ??

Not a single rupee.

 

[thepathsdontremembe]

My best friend doesn’t use them. But he’s also blessed with top-tier genetics. Never seen him without rock-hard abs, and he’s been that way since 14 (he’s 30 now).

who told you he doesn’t
anyways you can achieve ur goal naturally tbh just harder work , question tho , if you’re planning on losing weight why don’t you build muscles also?

 

[Gengar’s Ghost]

why would you ever suggest that to someone

Then he can take my spot as sub-administrator. Right, @SlayerJonas?

 

[Gengar’s Ghost]

I see.
Just to lyk your threads on fatloss and alpha 5 reductase inhibitors was a fun read and will be very useful to me

Mirin your guys’ high IQ.

 

[logicalpill850]

Not a single rupee.

what's the point then

 

[killcry]

Then he can take my spot as sub-administrator. Right, @SlayerJonas?

he’s probably suggesting because dnp is a winter drug but no one should be on dnp unless you want to die of heat stroke

 

[Gengar’s Ghost]

How do niggas get a double chin? does it have to be recessed? when i was 25 - 30% my lower third was bad because my maxilla and jaw are recessed but i didn't really look fat tbh, never got something like a double chin, is it fat storing genetics? i mean my midface looked fat though and ratios were off

It’s a double chin if I keep my head relax or look down, but if I keep my head up then it’s not there. My fat storing genetics are horrible though, all that shit goes to my belly. Right now I look like a pregnant foid.

 

[Gengar’s Ghost]

Wish you luck!

Thank you, dabe! I appreciate it.

 

[Gengar’s Ghost]

Mirin

Thanks Tory.

 

[SlayerJonas]

Then he can take my spot as sub-administrator. Right, @SlayerJonas?

I did up to 1g in combination with a ton of other drugs myself for weeks so you wouldn't die. you can ask @chadisbeingmade about my 3AM biscuits and tea stories while I was on DNP during summer.

 

[Gengar’s Ghost]

who told you he doesn’t
anyways you can achieve ur goal naturally tbh just harder work , question tho , if you’re planning on losing weight why don’t you build muscles also?

He’s my best friend haha, I grew up with him. If he says he’s natty, he’s natty. He’s half west African so that’s where he gets those superior muscle-building genes from. And yeah, I guess I’ll be building some muscle too now; since he will create a workout plan for me - but the focus is mainly on losing weight instead of building muscle. It’s kind of like a nice bit of extra, you know?

 

[134applesauce456]

Why is that? I mean, I obviously agree since it’s not as efficient as hopping on drugs but still, I was interested in your opinion.

idk well for me I have 0 self control so I was never able to lose significant weight vanilla (or atleast maintain it long term)

 

[Gengar’s Ghost]

what's the point then

Because it’s fun.

 

[Gengar’s Ghost]

he’s probably suggesting because dnp is a winter drug but no one should be on dnp unless you want to die of heat stroke

My coomer self thought DNP was Double Penetration.

 

[Gengar’s Ghost]

I did up to 1g in combination with a ton of other drugs myself for weeks so you wouldn't die. you can ask @chadisbeingmade about my 3AM biscuits and tea stories while I was on DNP during summer.

Mirin, why did you use them? What was your goal?

 

[Gengar’s Ghost]

idk well for me I have 0 self control so I was never able to lose significant weight vanilla (or atleast maintain it long term)

Good point. You need self-control. And willpower. Without it, it won’t work.

 

[Chad]

Yeah, you’re right TBH, I’m going this naturally, of course. I will, however, still read your thread because it’s always nice to have some kind of knowledge, you know?

I think i’ve seen you do low calorie diets before, so it seems you have the willpower to do it naturally. Mirin.

You may as well do a Protein Sparing Modified Fast instead of just not eating anything at all and water fasting. You’d only be eating a few hundred calories tops a day of something like chicken breast or tuna (pure protein sources) so that you can preserve as much lean muscle as you can while being in the largest deficit possible. I understand you don’t give a toss about your muscle mass but you may as well maximise how much of it actually comes from fat stores in comparison to losing both fat and lean mass. You’d look better, maintain your leanness easier once you reach your goal and need to lose less overall weight to be where you want to be.

 

[SlayerJonas]

Mirin, why did you use them? What was your goal?

shredding down to 6% bf and slaying.

 

[134applesauce456]

he’s probably suggesting because dnp is a winter drug but no one should be on dnp unless you want to die of heat stroke

i tried dnp it just makes you sweaty and bloated

 

[killcry]

i tried dnp it just makes you sweaty and bloated

i took dnp during the summer while i was trying to get lean and almost died but i lost 60+ pounds. reta is much better

 

[134applesauce456]

i took dnp during the summer while i was trying to get lean and almost died but i lost 60+ pounds. reta is much better

what was ur source mine was QSC i think they gave me bunked shit

 

[Gengar’s Ghost]

I think i’ve seen you do low calorie diets before, so it seems you have the willpower to do it naturally. Mirin.

You may as well do a Protein Sparing Modified Fast instead of just not eating anything at all and water fasting. You’d only be eating a few hundred calories tops a day of something like chicken breast or tuna (pure protein sources) so that you can preserve as much lean muscle as you can while being in the largest deficit possible. I understand you don’t give a toss about your muscle mass but you may as well maximise how much of it actually comes from fat stores in comparison to losing both fat and lean mass. You’d look better, maintain your leanness better once you reach your goal and need to lose less overall to be where you want to be.

Good memory, I’ve done this before - twice, to be precise. Once in 2019 (I went from 70 kg to 52 kg) and once in 2024 (I went from 85 kg to 60 kg).

And thank you for the suggestion, I actually am going to switch to OMAD after a few days of drinkfasting and then I’ll do what you say here. Since I’m going to start working out, I was thinking of doing exactly what you said.

I may add in a few drinkfasting days every week as well, to switch it up. I’ve noticed if I do the same thing for a long time that I hit plateaus.

 

[bourgeoizyzz]

I’m probably in the 84 kg

height?

 

[Gengar’s Ghost]

shredding down to 6% bf and slaying.

Goddamn, 6% BF! That’s insane. Mirin.

 

[Gengar’s Ghost]

height?

5’10” or 5’11”, I’m not sure. however my fat storing genetics are horrible. I legit look like a pregnant foid. XD

 

[Chad]

Good memory, I’ve done this before - twice, to be precise. Once in 2019 (I went from 70 kg to 52 kg) and once in 2024 (I went from 85 kg to 60 kg).

And thank you for the suggestion, I actually am going to switch to OMAD after a few days of drinkfasting and then I’ll do what you say here. Since I’m going to start working out, I was thinking of doing exactly what you said.

I may add in a few drinkfasting days every week as well, to switch it up. I’ve noticed if I do the same thing for a long time that I hit plateaus.

Mirin. Good luck brah. Keep me updated on how it goes.

 

[bourgeoizyzz]

5’10” or 5’11”, I’m not sure. however my fat storing genetics are horrible. I legit look like a pregnant foid. XD

fucking brutal

 

[Gengar’s Ghost]

Mirin. Good luck brah. Keep me updated on how it goes.

Thank you! I definitely will. My friend’s done with his vacation so I’m gonna text him and see when he’s got time. He’s at the gym every week so it’ll be somewhere this week (it’s already Monday here).

 

[Gengar’s Ghost]

fucking brutal

Indeed. Oh well.

 

[Andremln]

It’s a double chin if I keep my head relax or look down, but if I keep my head up then it’s not there. My fat storing genetics are horrible though, all that shit goes to my belly. Right now I look like a pregnant foid.

hmm could be fat storage, i mostly store on arms, legs and back

 

[Blobmob]

Hope the leanmaxxing goes well brother

 

[Gengar’s Ghost]

hmm could be fat storage, i mostly store on arms, legs and back

Yes. South Asian fat storing genetics are the worst. Only some of it goes to my arms and legs, but most of it goes straight to my belly.

 

[bourgeoizyzz]

Indeed. Oh well.

good luck and godspeed

stack them Ws

 

[Gengar’s Ghost]

good luck and godspeed

stack them Ws

Thank you my friend.

 

[asdvek]

vegetables

 

[Gengar’s Ghost]

They’re healthy.

 

[Deleted member 19325]

gl on the journey braza
me and gengar soon

 

[Andremln]

Yes. South Asian fat storing genetics are the worst. Only some of it goes to my arms and legs, but most of it goes straight to my belly.

damn bru gotta lock in with your leanmaxxing journey then

 

[Deleted member 82875]

24 hours in so far. I’m going for at least 48. I might do 72 or even 96 (or 100 because it looks nicer… we’ll see.

Let’s go boys. I started yesterday at 85.3 kg (clothes and slippers included, I’m probably in the 84 kg range but I’ll go with what the scale says).

I’m gonna be locked in. Last time I did at least 24 hours was last year. That means I’m serious about this.

My plan: drink more water (I currently drink soda and chai only), start working out (for quicker weight loss, not for muscles) and cut off goyslop (no more candy, chips, chocolate, cookies).

Let's get it bro

 

[PrinceLuenLeoncur]

24 hours in so far. I’m going for at least 48. I might do 72 or even 96 (or 100 because it looks nicer… we’ll see.

Let’s go boys. I started yesterday at 85.3 kg (clothes and slippers included, I’m probably in the 84 kg range but I’ll go with what the scale says).

I’m gonna be locked in. Last time I did at least 24 hours was last year. That means I’m serious about this.

My plan: drink more water (I currently drink soda and chai only), start working out (for quicker weight loss, not for muscles) and cut off goyslop (no more candy, chips, chocolate, cookies).

This isn’t leanmaxxinf this is starvemaxxinf which is bad you’ll shock your body into saving more fat

Go on small amounts of calorie deficit not a huge plunge off the bat that’s why I eat 2.3-7k daily but burn 1-1.5k daily in exercise to make up for it so I’m in a 500 deficit daily

 

[gurt]

you should hop on DNP.

don't btw

 

[coolman985]

So it’s a cocktail of drugs basically?

No it’s class of drug’s and those are some of the drugs in that class with reta being the best overall

 

[coolman985]

It’s because I’ve leanmaxxed before and I’ve done so successfully. I know it’s extreme but it’s what works for me! I want to see results quick and this is the way it’s the quickest. For me.

There really is no point in doing it naturally just use reta

 

[Dystopian]

Then you go back to eating like a pig after a week and realize a deficit is superior

 

[Gengar’s Ghost]

gl on the journey braza
me and gengar soon

Lol XD nah bhai I could never be in your league.