Leanmaxxing - wish me luck

[CursedOne]

More than a month ago I had my first surgery, Rhinoplasty, after that I had eyebrow transplant.
I already lost like 15-20 kilos last year when I started looksmaxxing. I was fat and became normal, I gained like 3 kilos in the aftermath cuz of Corona and rhinoplasty.

I will now continue leanmaxx by strict calorine defict by eating only 2 times a day and going with a empty stomach to bed. I cant do sports for a month because of rhinoplasty. But that wont stop me. for me fasting is easier than doing sports. lol.

Lets look how things will change.
I personally dont believe that leanmaxx will make a great change since I think it all comes down to bones and skin thickness. my brother is like 170cm and 100 kg and I can still see his jawline and cheekbones cuz he has the bones for it.
as for me I have visible zygos even at high bf because my zygos are naturally very wide.

@larsanova69

 

[Diremeyer]

The best of luck!

I'll leanmax quite opposite. No breakfast, as I'm not hungry in the morning. And MyFitnessPal to track calories, and walks. Walks are golden for losing weight. Walks and airpods. No fatigue, great music, great audiobooks.

 

[TITUS]

Can't you gymmax with rhino? If you don't lift you lose too much muscle.

 

[CursedOne]

Can't you gymmax with rhino? If you don't lift you lose too much muscle.

I dont have much muscle anyway aside my legs (I used to play football)

 

[Deleted member 5927]

How did you find a surgeon for the rhinoplasty I have no idea how to get this shit done, I need septoplasty to make my nose straight