Leanmaxxing

Sbhn.12

Sbhn.12

Iron
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Ive never bean lean but close to like im 79 kg was 86kg and then got to 70kg but I stunted my growth a little bit I have caught up on it but barely I wanna do it again as im chopped af tryna bulk for my ongoing growth spurt what should I do is there a way to do both or???
 
Ive never bean lean but close to like im 79 kg was 86kg and then got to 70kg but I stunted my growth a little bit I have caught up on it but barely I wanna do it again as im chopped af tryna bulk for my ongoing growth spurt what should I do is there a way to do both or???
how old are you ?
 
Ive never bean lean but close to like im 79 kg was 86kg and then got to 70kg but I stunted my growth a little bit I have caught up on it but barely I wanna do it again as im chopped af tryna bulk for my ongoing growth spurt what should I do is there a way to do both or???
i think calorical maintenance will be good for you
 
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If you’re fat then cut.

Why go through teen years as a fat ugly fuck?

Height is genes anyways the only looksmax that truly changes ur looks signicsntly is getting lean.
 
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If you’re fat then cut.

Why go through teen years as a fat ugly fuck?

Height is genes anyways the only looksmax that truly changes ur looks signicsntly is getting lean.
Valid point but why risk stunting your growth a few cm is a few cm
 
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Valid point but why risk stunting your growth a few cm is a few cm
Depends I guess.

But if u eat only Whole Foods and get ur micronutrients in I don’t see a reason on why your body will stop growing significantly.

Especially if u only cut for a few months then go back to normal. But it depends on ur situation really I was never that short so I didn’t care
 
Bro ur 14 if ur hungry just eat, just don’t eat a lot of junk food. The thing about eating and dieting is it’s ok if it’s done in moderation. You can eat junk food once a while. Ur 14 dude live ur life get off this forum:hnghn:
 

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