Leanmaxxing

[Fkingigacope]

I went on a keto diet to lose some weight (6ft4 236lbs starting point, right now I am at something like 215lbs), 10 weeks.
Did anyone suddenly start to feel like shit at that point? I wanted to lose some more but suddenly I feel like I don,t want to do this shit anymore and I just dream about it being over. Like matter of a week. Ofc no boners, got one today when I ate more yesterday.

 

[copeuntilumakeit]

I went on a keto diet to lose some weight (6ft4 236lbs starting point, right now I am at something like 215lbs), 10 weeks.
Did anyone suddenly start to feel like shit at that point? I wanted to lose some more but suddenly I feel like I don,t want to do this shit anymore and I just dream about it being over. Like matter of a week. Ofc no boners, got one today when I ate more yesterday.

no carbs stresses the body, throw in some before and after the workout

 

[Fkingigacope]

no carbs stresses the body, throw in some before and after the workout

I mean, you can't do carbs on keto. I eat max 40g a day but rather close to 25.
I had a plan to cut till end of august, get somewhere close to 200lbs but man that shit starts to get tough. I start to understand why sometimes you hear people saying to do caloric defickt max 3 months because hormones start to crash.

 

[RandomSwan]

yes leanmaxxing feels like shit halfway through especially when you lose some fat and you can't lose anymore or like it's slower

 

[Fkingigacope]

yes leanmaxxing feels like shit halfway through especially when you lose some fat and you can't lose anymore or like it's slower

Yes I feel like I should do some break like 2 months and then maybe come back to it. Hard to lose everything at once

 

[RandomSwan]

Yes I feel like I should do some break like 2 months and then maybe come back to it. Hard to lose everything at once

i wouldn't advise that i'd say keep going just ignore it like act that's it's become your status quo till you get to 10% bf

your bones will show and you'll get hollow cheeks and believe it or not gaunt appearence is attractive to foids