Leanpill is SO BRUTAL

Zeta

Zeta

Traded my sanity for ascension
Joined
Jan 24, 2024
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Getting lean is the FIRST step you should take

me on June 1st me on August 6th

IMG 1600
IMG 2164

1 month difference



Here are some brutal side profile differences (I know the lighting is not the same, but still)

me on May 22nd me on November 19th
Image
IMG 3477


Haircut and leanmaxing is so essential (and bones of course ;))
 
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anything special or just lower bf%
 
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Most incels are skinny fat retard and skinny fat people cannot get lean they need to bulk first
 
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Most incels are skinny fat retard and skinny fat people cannot get lean they need to bulk first
If i was skinny fat i would still get lean first and then start working on muscle and frame.
 
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lol gay
 
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fucking chad what the fuck
 
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Looking good.

What's your current diet/lifestyle approach to maintaining your bodyfat now that you're lean?

For myself, it's been extremely high protein (240 gs/day), 50 gs of fat/day to maintain testosterone, and only vegetables/fruits for carbs.
 
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Looking good.

What's your current diet/lifestyle approach to maintaining your bodyfat now that you're lean?

For myself, it's been extremely high protein (240 gs/day), 50 gs of fat/day to maintain testosterone, and only vegetables/fruits for carbs.
Good, i just eat whole foods as most as possible and no sugar.
 
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Most incels are skinny fat retard and skinny fat people cannot get lean they need to bulk first
Huh why can’t skinnyfat get lean first
 
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Reactions: AsymmetricalCel, Deleted member 133415, BecomingHuman and 1 other person
skinny fat —> skinny —> lean w muscle (lean bulk)
that’s how is should be done
jfl at spending years cutting from bulk
 
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Reactions: AsymmetricalCel, dgzty, Notcel and 2 others
U have a warrior skull so lean maxing is good for you. If you have a gay alien skull leanmaxing doesn't matter as much
 
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When I see guys out with attractive women they look like you did before ' leanmaxing ' . Out in the real world this dosnt exist and won't help you, unless obviously you were an actual fat fuck to start with
 
IMG 0242
 
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When I see guys out with attractive women they look like you did before ' leanmaxing ' . Out in the real world this dosnt exist and won't help you, unless obviously you were an actual fat fuck to start with
Are you fucking retarded?
 
nigga wearing a naruto jacket what a incel
Shit is lowkey tuff and you can only tell it’s Naruto jacket because you watched Naruto
 
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Women care about facial leanness more than before and after pics will ever show.
 
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