Legs at gym

[spaghettifan33]

I go to the gym maybe 3-4 times weekly but have trying to focus on my back/arms should l also focus more on legs or stick with mainly upper body

 

[Knight]

I go to the gym maybe 3-4 times weekly but have trying to focus on my back/arms should l also focus more on legs or stick with mainly upper body

for sure train legs bro, for one, you could improve pelvic tilt an increase in postural height, heavy compound lifts like squats recruiting larger muscle group enhance endogenous test and gh acutely

 

[spaghettifan33]

for sure train legs bro, for one, you could improve pelvic tilt an increase in postural height, heavy compound lifts like squats recruiting larger muscle group enhance endogenous test and gh acutely

Okay thanks i will train legs more now