Less carbs and sodium really is the solution for a lean face

[Deleted member 21182]

Bro I always ate whatever I want but once a day to keep my bf% stable

Like something super fat but once a day cause then I will burn more than consume

But eating things high on protein and excluding sodium and carbs will literally make u chiseled

I literally did this on the weekend it works so fast that Monday and today ppl who didn’t see me have said my face looks lean

 

[Chadeep]

Carbs and Salt make you hold water.

 

[Shrek2OnDvD]

High fat, high protein, low carb > everything else

 

[mustaraita]

I surviveon bread

 

[thereallegend]

High fat, high protein, low carb > everything else

Eating raw fat and protein boosts it even further

 

[Deleted member 29660]

Bro I always ate whatever I want but once a day to keep my bf% stable

Like something super fat but once a day cause then I will burn more than consume

But eating things high on protein and excluding sodium and carbs will literally make u chiseled

I literally did this on the weekend it works so fast that Monday and today ppl who didn’t see me have said my face looks lean

FML FML I ATE SHITTON OF CARBS AND FEEL THE CRAZH, OVER OVER THE BLOAT DEMON WILL TAKE AWAY THIS BLOAYED FACE FROM ME ANY MINUTE NOW

 

[Deleted member 76452]

Bro I always ate whatever I want but once a day to keep my bf% stable

Like something super fat but once a day cause then I will burn more than consume

But eating things high on protein and excluding sodium and carbs will literally make u chiseled

I literally did this on the weekend it works so fast that Monday and today ppl who didn’t see me have said my face looks lean

Low carbs yes, but low salt no. I am more bloated when I don't eat salt than when I do

 

[Deleted member 54208]

sucking my cock is the solution for a lean face