Life after gymmaxxed

[Ältai.Anabolic]

after you have gymmmaxed, you can just reduce the training frequency from 3 days a week to 1-2 days a week, while maintaining high protein intakes and you wouldn’t lose your gains.


@andy9432 @Jungcuck @the BULL @ConfusedBolivian @Orc

 

[Jungcuck]

Yes if you're not really big.

 

[Drixzy]

or just inject test

 

[Deleted member 51358]

after you have gymmmaxed, you can just reduce the training frequency from 3 days a week to 1-2 days a week, while maintaining high protein intakes and you wouldn’t lose your gains.


@andy9432 @Jungcuck @the BULL @ConfusedBolivian @Orc

I dont know enough about gymmaxxing to answer this, also I thought you needed to train like 5 days a week to makes gains

 

[Ältai.Anabolic]

Yes if you're not really big.

My bad

I didn’t mean tapering off from 3 days a week to 1-2days a week, I meant 3 days to just once a week.

 

[m0ss26]

Depends what u consider gymmaxed

 

[Ältai.Anabolic]

or just inject test

Would be uncanny

 

[socialcel]

but gymcelling is good tho why wouldn’t you train as much as possible. just for enjoyment

 

[Drixzy]

"muh uncanny"

meanwhile:

 

[Deleted member 50702]

 

[Deleted member 50702]

but gymcelling is good tho why wouldn’t you train as much as possible. just for enjoyment

@dimorphism do gymcels enjoy what they do, judging by their face expressions?

 

[andy9432]

i train everyday, 30 minutes only routine, for autophagy benefits

 

[Ältai.Anabolic]

Depends what u consider gymmaxed

But ideally lower bf than his

 

[Ältai.Anabolic]

i train everyday, 30 minutes only routine, for autophagy benefits

Chadlite health without any medical conditions

 

[Deleted member 19968]

But ideally lower bf than his

jfl if u think that is natty

 

[dimorphism]

@dimorphism do gymcels enjoy what they do, judging by their face expressions?

Gym memes themselves say no

 

[Ältai.Anabolic]

jfl if u think that is natty

Id say slightly less mass than his but also less bf

 

[AlphaLooksmaxxer666]

youre not fully gymmaxxed if you dont win the Mr Olympia.

 

[Deleted member 19968]

Id say slightly less mass than his but also less bf

If ur lean with “muscle” natty u will never look big in clothes. Thats the said reality

Natty
Big
Lean

U can only pick 2.

 

[Deleted member 25743]

youre not fully gymmaxxed if you dont win the Mr Olympia.

Over for Larry Wheels

 

[m0ss26]

But ideally lower bf than his

There are maybe a handful of people on this forum with this level of physique bro, large majority of people couldn’t even get that big and lean natty unless they trained for years on end

 

[AlphaLooksmaxxer666]

Over for Larry Wheels

and most of this website lol

 

[Deleted member 57464]

gymaxxing got me like nothing, girls literally dont even notice your physique if they dot like ur face

 

[Deleted member 25743]

and most of this website lol

and 99.99% of the population lol

 

[Ältai.Anabolic]

If ur lean with “muscle” natty u will never look big in clothes. Thats the said reality

Natty
Big
Lean

U can only pick 2.

Sad

 

[Ältai.Anabolic]

gymaxxing got me like nothing, girls literally dont even notice your physique if they dot like ur face

High mtn+


What looks r u

 

[sub5outsider]

training 1 time a week is stupid

 

[Ältai.Anabolic]

training 1 time a week is stupid

Ela

 

[Jungcuck]

My bad

I didn’t mean tapering off from 3 days a week to 1-2days a week, I meant 3 days to just once a week.

at least 2 times a week I think to keep a physique, 3 times a week you won't grow bro

 

[Ältai.Anabolic]

at least 2 times a week I think to keep a physique, 3 times a week you won't grow bro

Wait

So the initial phase of gaining is 3 days a week not enough?

 

[Deleted member 57464]

What looks r u

5 psl on a very good day

 

[Jungcuck]

Wait

So the initial phase of gaining is 3 days a week not enough?

could be enough if you don't do legs and do like: push pull upper